"Anxiety makes you very vigilent and worried about threat, and uncertainty is the thing that is the worst for that. If you're not certain of an outcome then you're going to feel more anxiety..."
We're (actually) back for the second half of season 2!
Nikki Florence Thompson a writer, academic in literature, sister, wife, mother of three children and author of a recently published book: “Fight, Flight and Faith - A memoir exploring a life with anxiety and Jesus.”
In this new episode, we chat about anxiety disorder, the loss of Nikki's brother, PTSD and also hope.
Grab a cup of tea and kick off your slippers as we have conversations with earl grey.
If you need support please contact
https://www.beyondblue.org.au/ || 1300 22 4636
https://www.lifeline.org.au/ || 13 11 14
https://mensline.org.au/ || 1300 78 99 78