Happy Monday family!!!

Welcome back to Conversations with Friends! Episode 13 is a conversation with my friend and my mama, Janell Jones. Janell and I go way back.

A couple of weeks ago, my mother agreed to speak to a friends family about her own healthy living program and how she stops taking medications by eating a whole foods diet. Her passion and motivational energy was so hype, she had me considering my entire lifestyle! I knew I had to share her story with more. My friend confirmed by suggesting we do a podcast together, so here you are.

Janell is a passionate woman that has learned how to funnel her energy into making changes in her life. I have watched her change over the years by making conscious lifestyle choices that look like small daily actions that move towards a new solution. It is amazing to witness your parents grow. 

She agreed to share some of her love on the podcast and I am super thankful and excited to share some of my family energy. If this is the only time we combine our voices on a public platform, I am so grateful we got it done. Her story is very real and simple, yet powerful. 

Thanks Mom for being you and for bringing me here. I love you. I appreciate you. I am proud of you.