Happy Wednesday family!!!

Conversations with Friends episode 35 is a conversation with a super long time friend, Gina Marsh. Gina and I met in elementary school in San Diego and have been reconnected online for the last few years. Today we go back in time a bit and discuss where and when we met. Gina and I were in the same 2nd grade class together at Wegeforth elementary in Serra Mesa! (Shouting out our hometown family!!!) It's amazing how far apart friends can grow and yet remain on such a similar path. 

Gina is also a stay at home mom dedicated to providing the most natural upbringing for her son. Her family is vegan and we discuss vegan pregnancy and how she stayed healthy and strong while pregnant. Her son had some diet related issues early on and once she decided to take out gluten, everything changed. If you have a highly sensitive child, you definitely want to listen to this episode! We talk about food allergies and how they affect behavior AND how quickly these things can be reversed when we stay committed to making the necessary lifestyle and dietary changes.

Gina is also training to be a Cosmic Kids yoga instructor! In segment 2 we tune into her yogi practice and learn more about what Cosmic Kids yoga is all about. To learn more about the practice check out Cosmic Kid Yoga on YouTube https://www.youtube.com/user/CosmicKidsYoga . My children love it too!

Thank you friend for sharing your love and energy with the show! This was meant to be shared on Monday though thank you for your patience and commitment to healing, one step at a time. I love having you in my sphere and am cheering you and your family on love!!!