Happy Monday beautiful people!!!

Conversations with Friends Episode 36 is a conversation with a new friend, Elizabeth Joseph from Phoenix AZ. Elizabeth and I met a few weeks ago at a local networking event where I read a live poem with a local dancer. It was an instant realization, we gotta be friends!

Elizabeth has been doing major plant and healing work in the valley for the last decade and is hosting the 2nd annual Melanin Mom's Expo this November 2nd in Phoenix Arizona! Today we sit and chat a little background information about Elizabeth and how she found herself on this community healing path. 

Tune in to hear this inspired mama and I discuss how she found her path to veganism and wholistic healing, what the Melanin Mom Expo is all about and why it is needed especially in the Phoenix Valley. To learn more about the event check out https://www.melaninmomsaz.net/ for all the details (and you might even find a picture of me there :) We also talk about her personal wellness brand Be More Raw! Tune into the plant-based message on IG and FB under Be More Raw or check out https://www.bemoreraw.com/. 

Lot's of goodies in this episode friends and if you are in Phoenix make sure you learn more about the Taco Tuesday events taking place in October! Elizabeth is offering a FREE health consult at her Taco Tuesday fund raising events ! These consults are valued at $150! Take advantage of the community coming together to heal together and support the Melanin Mom's Expo! Vending and sponsorship opportunites are still available!

Thank you mama for sharing your time, love and energy with the show, with me and with our community at large! It matters that we each find what we are passionate about and share some of that juju with as many as we can. I am cheering you on sistren and am really looking forward to growing alongside you Super Woman!!!

Tune in family! And tune ... all the way UP!!!