π₯ Join me for an unforgettable episode of Conversations with Geoff! π₯
I am beyond excited to welcome the incredible Sekou Kone as our special guest. π
As a child, Sekou faced hardships that led him to question his very existence. It was through the journey of self-discovery that he found solace in Martial Arts.
At just 14, he wholeheartedly immersed himself in Taekwondo. Fitness and exercise soon became his guiding lights in life, teaching him patience, empathy, endurance, positivity, and self-control. πͺ
He used the power of sweat and determination to overcome his past traumas, finding immense joy and a sense of accomplishment in the process. And now, Sekou channels that passion into coaching and training, passing on the invaluable techniques of Taekwondo, boxing, and kickboxing. π₯
When you train with THETAEKGUY, you're not just getting a workout regimen. You're embarking on a holistic journey that encompasses workouts, techniques, healthy eating habits, and mental conditioning.
Sekou emphasizes that true wellness starts from within, and that's why he places a strong emphasis on positive encouragement. Remember, our bodies listen to our hearts and minds. β€οΈ
Don't miss out on this inspiring conversation!
You can also watch it live on YouTube.
πΊπ₯ https://www.youtube.com/channel/UCN7d9-ztciFWFIdAaeJzgwg
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