This is a story of how I've viewed health as a way of living. Here's how I've made it to 94 years in relative good health.

Despite the possibility of harm or death, Minnesotans are continuing to protest the storm trooper tactics of I.C.E. showing a profile in courage.

The persistence of people peacefully protesting ICE and Jackbooted Thugs is setting an example for "We the People" in the USA.

This episode talks about how I found my long lost daughter at the age of 94 years-old. Through Ancestry.com, I connected with Valerie and was able to foster a relationship with her after 70 years of separation. Moreover, I touch on the importance of connection and how today's political leaders fail to display any semblance of unity.

This episode covers the crucial information surrounding the We the People Action informing a more perfect union. Additionally, it details the personal responsibilities put upon all Americans to move closer to a united nation.

This podcast discusses the issue of the kidnapping and thuggish behavior of federal officials in deporting immigrants and in some cases, US citizens.

Here is an introduction to Alex J. Norman, the host of the "Conversations with Grandpa" Podcast. He is a 94 year-old social activist and former UCLA professor. In this video he says why, in this late stage of life, he has decided to start a podcast.