Many people are truly beginning to understand the emotional strain this pandemic is causing some people to break under the pressure of physical limitations and the financial drainage to business, landlords and families

This podcast is a confession of how I allowed life to pull me down into a black hold of emotional, mental and physical depression, and how I was on the edge of a emotional breakdown. That warning voice that we sometimes push away or pretend that we don't hear, that's the voice that saved me.

It's coming to the end of 2020, we are in full holiday mode, we deserve to take some time to rejoice.

Not everyone experienced having a great childhoods living in a home where they were cherished, protected, loved and encouraged to thrive. When children are raised in home that they filled with abuse, neglect, chaos and emotional damage, this can have a profound impact on them as an adult.

We are ending 2020 with a bang. Time for change and a new beginnings.

There are days when I stop to asked myself, girl how did you get here? I've been on a three year long path to healing through reflection and self discovery. I am happy to leave the pain of the past behind and live my best life.

So many people live in a loud, busy, chaotic world and they feel this is the "norm " after listening to this podcast I hope you will began to create peace in your home.

Hi, I wanted to share my person experience with mental health issues with my listeners. Mental illness doesn't discriminate and they people who are struggling with depression life can be a daily challenge.

We have been through an emotional year. It's time to stop and do some deep reflection about moving forward into an uncertain future.

In May 2020, I interviewed my friend Marc Henry John about relationships issues from the male prospective. The podcast attacked an number of listeners who wanted to hear more. Let us hear what you have to say.