By Klana
5
11 ratings
The podcast currently has 35 episodes available.
After working for 25 years as a marketer with expertise in Ethics and Compliance, Miriam Grunhaus, a native of Brazil, entered the world of Fashion Design. Miriam’s commitment is to the women she serves.
After learning about Kintsugi (the Japanese art of mending pottery) and feeling empowered by its message, Miriam decided that her brand Mikah will be a source of hope and support for women. Mikah’s mission is to empower women to accept themselves with all of their imperfections and limitations. We want women to “wear their scars” with pride; to understand that each one of us is a unique work in progress.
We want women to know that they are beautiful; not despite their circumstances, but because of them. We want to empower women to own their struggles - and in doing so - to own their strength.
Miriam’s first book, 'Heal with Gold' is available on Amazon and has been endorsed by many including Dr. Tal Ben Shahar, PhD, author of the New York Times Best Seller Happier, and founder of the Happiness Studies Academy.
Miriam is also a public speaker and has her own weekly show at the Heal with Gold Facebook group. The Heal with Gold course will be available in January of 21.
We covered
* How Miriam used her business as a drug to numb her pain
* She felt broken and dead inside until she started to heal through other people's stories
* The Aha-moment when she watched a video about Kintsugi
* And how this changed her life
* Kintsugi taught her that life is about breaking and mending
* Kindness and helping others is the biggest catalyst for her to feeling joyful
* When you give purpose to your pain, you accept to go through that adversity
* Miriam is a goal setter and acknowledges herself on a regular basis
* A morning routine let's her start every day in a positive way
Connect with us
Miriam
Course: https://www.healwithgold.com
Book: https://bit.ly/HealwithGold
Facebook-Group: https://www.facebook.com/groups/HealWithGold
Instagram: https://www.instagram.com/mikahfashion
Youtube: https://www.youtube.com/mikahfashion
Klana
Website: https://klana.us
Linkedin: https://www.linkedin.com/in/klana-the-pleasure-alchemist
Facebook: https://www.facebook.com/Klana.tv
Youtube: https://www.youtube.com/klanatv
Emily Dalsfoist is an unfolding human being, musician, ceremonialist, witch, yoga instructor, lover and student of Mother Nature and all her children. From a very young age, Emily has used sound, her voice, body and musical instruments to connect with herself, Spirit and other beings more deeply. She is interested in voice and vibrations as a path to healing and awakening and the intersection of music, Yoga and the work of social justice.
We covered
* Ham Yum & the Hims
* We are not just one thing
* How Emily brings her various talents together to an innovative offer for her local clients
* That she eventually acknowledged all the mystical parts of hers in her life
* Emily gives us examples of the ceremonies she is holding for others and for herself
* How important it is to connect with your body
* How Emily herself uses music to transform unpleasant feelings into something beautiful
* Allowing all her complexity to be seen is deliberating
Connect with us
Emily
Website: https://www.emilydalsfoist.com
Website: http://hamyamandthehims.com
Instagram: https://www.instagram.com/emily.dalsfoist/
You can listen to and buy her music here: https://syran.bandcamp.com
Klana
Website: https://klana.us
Linkedin: https://www.linkedin.com/in/klana-the-pleasure-alchemist
Facebook: https://www.facebook.com/Klana.tv
Youtube: https://www.youtube.com/klanatv
Abi Fox, is a creative plant based chef, inspirational speaker & food Alchemist. She believes food to be a transformational tool and uses it to help those who struggle with low cooking confidence and emotional eating to create a healthy relationship with food, build trust and love themselves.
We covered
* How Abi transformed the 'normal' Indian dishes, her mom cooked, into healthier and/or plant-based versions
* She worked as a coach when she realized that she wanted to cook on retreats and
* That she manifested exactly this within a few weeks
* How cooking became a creative outlet
* and helped heal her relationship to food
* The energy of food and eating as a ritual vs. filling us up or numbing us out
* How important it is to be present with our food
* Since Abi couldn't do all planned retreats this year, she turned to teaching cooking online
* How Abi and Klana learned to create flexible structures to plan our days.
Connect with us
Abi
Instagram: https://www.instagram.com/abi_fox_
Facebook: https://www.facebook.com/groups/foodalchemistacademy
Website: https://klana.us
Linkedin: https://www.linkedin.com/in/klana-the-pleasure-alchemist
Facebook: https://www.facebook.com/Klana.tv
Youtube: https://www.youtube.com/klanatv
Lucie Lynch is a Singer/Songwriter, Playwright and Vocal Empowerment Coach that utilizes the power of sound to support others in finding their unique voice and express their truth. She performs online 3 to 5 times a week with her LUCIE LYNCH LOVE CHANNEL, where she lifts up the spirits around her with song and story. You could call it mini musical coaching sessions.
We covered
* Lucie's miracle stories
* Luck loves courage
* She uses her imagination to create her beautiful life
* It's important to be compassionate with yourself
* Integrating the dark with the light
* Her successful musical around money that she wrote with her co-producer Marcia Zina Mager when both were broke years ago
* Lucie's childlike life approach helps her to step back to a bird's perspective
* Her special gift to sing energy, which means she's channeling the text while singing
* How Lucie helps people shift their reality using their voice
Connect with us
Lucie
Youtube: https://www.youtube.com/LucieLynch
Facebook: https://www.facebook.com/LucieLynchMusic
Instagram: https://www.instagram.com/lucielynch
Musical: www.ilovemoneytalks.com
Klana
Website: klana.us
Linkedin: www.linkedin.com/in/klana-the-pleasure-alchemist
Connect on Facebook and YouTube/klanatv
Colette McQueen is an Intuitive Mindset Coach, akashic records guide, awakening infinite possibilities to quantum leap clients to abundance and success.
We covered
* Colette's way from doing figures to reclaim her spirituality
* How she works with people on their health and wellbeing
* When the two of us met on Ibiza
* What the 2020 lockdown invoked in Colette
* She finally connected her business with her spirituality
* Explains the Akashic Records
* Her Facebook group is a great opportunity to get to know Colette's services
Connect with us
Colette McQueen's Facebook group "The Superhighway To Intuitive Success": https://www.facebook.com/groups/2598312297094835/
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
Susann Bantle is a Kundalini Yoga teacher, Adventurer and Soul Coach.
With her motivating and rejuvenating energy, she guides her clients individually through their own processes. Her inspiration is to see her clients drop their limitations and start living in their full potential.
Susann herself has been on this journey for more than ten years, when she realised that there is so much holding her back from the inside. For her, life is a big unknown adventure that unfolds in every moment. In her coachings and classes she has a natural way of bringing out more of people. Her focus lies on her client´s own experience and integrating it into their everyday lives.
Susann's presence has the potential to joyfully motivate others to live in the triumph of their vast and wonderful souls.
Her clients are men as well as women.
One of her recently started new projects is creating a network of beautiful women to connect, support and uplift each other. The intention is to empower more women to bring their wonderful feminine qualities into this world and to make them feel supported and inspired by other women.
We covered
* Feeling lost in this world lead Susann to travel and look within
* Susann shared her experience when she went hiking in a bikini into a snowstorm
* Cold showers are helpful in many ways. e.g. they keep you young
* Cold water is a great teacher to become present and focused
* Kundalini Yoga follows the same principle so that you can overcome inner resistances
* In winter she's walking barefoot in the snow
Contact us
Susann
Facebook: https://www.facebook.com/yogadancebreathe
LinkedIn: https://www.linkedin.com/in/susann-bantle-b022b21b3/
YouTube Kanal: https://www.youtube.com/channel/UCnRFgFDnasw0m5AE6K_5AqQ
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
Susan Kinsey is a qualified energy healer and is currently also training with the British Academy of Sound Therapy.
Susan offers a range of services tailored to meet the requirements of her clients. These include energy healing, chakra healing, meditation, emotional release, breath work techniques and sound baths.
Susan looks to identify energy blocks within her clients and work with them to create a greater understanding of where and why these blocks occur and to tailor a program to release them. Once clients begin to understand this process, they are able to have a greater awareness of those actions and thoughts coming from their unconscious self which can lead them into a downward spiral. They are then able to use the techniques from Susan’s sessions to catch the spiral and allow the conscious self to regain control.
Over time and with regular practice clients are able to respond to these situations in a calmer and more positive manner. Each experience is different and can range from a full emotional release leading to complete clarity of mind to simply feeling they are in a better place. As the client’s journey continues and their levels of conscious awareness reach higher levels this will have a positive impact on many different health and well being areas such as improved energy levels, better sleeping patterns, eating and general diet awareness, relationships, spending habits and decision making.
Susan also runs meditation sessions both online and in the park as well as retreats. Next year she will be offering weekend retreats in a private woodland in Salisbury. This retreat Is completely off grid and includes meditation, Qi gong and a sound bath.
We covered
* Susan's abilities of feeling energy in people since she was small
* How she could let go of OCD and dissolve anxiety
* Susan shares a simple breath technique to get over the fear
* How the two of us work with our clients intuitively
* The balance between Doing and Being
Contact us
Susan
Website: www.purplefeather.org.uk
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
Linda is a wild feminine soul guide and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained. But after changing nearly everything in her life and realizing that she still didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within.
We covered
* What happened during Linda's hero's journey
* The reasons why she didn't stop her quest after 5 years of hero's journey
* Real change comes from the inside
* The discomfort that comes with the change especially in these times
* That external supporters like mentors or coaches can provide a container to make transformation easier
* How the movement practice Soja helped Linda remember that her essence is wild and deep
* The potency of moving your body to dissolve uncomfortable feelings
* Which first steps YOU could take to reclaim your wild
That's the band and song we talked about at the beginning: https://youtu.be/js1iDUNSMn0
Contact us
Linda
Website: https://singingbirdcoaching.com
Social media
www.instagram.com/singingbirdcoaching
www.facebook.com/singingbirdhealth
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
Sharp wit, sharper intuition and Kris’ 20+ combined years of experience as a therapist and business consultant help her laser right to the root of an issue and provide her clients effective and practical solutions. She brings a fun, fresh, and energetic point of view to her work using the tool of Human Design. Kris is a certified Human Design Business consultant and instructor. She’s also a TEDx speaker and coach.
We covered
* Kris' way from therapy to coaching
* How she found out that we cannot focus on what's wrong, instead focus on what's right
* Human Design (HD) gives us a template of who we are
* HD shows us the map of what's the intelligence that is the body, and what's the intelligence that is the awareness that inhabits this body and how they come together
* The 5 different energy types in HD
* Knowing our design and the design of people that we live or work with, can be helpful for better relationships
* What Klana learned through her HD
* You can download your free Human Design chart here: www.jovianarchive.com
Contact us
Kris
Website: www.krisprochaska.com
Design Synthesis Session https://klanaandrealudwig--krisprochaska.thrivecart.com/design-synthesis-session/ (this is an affiliate link)
Builder Revolution, Kris' community for Generators: https://klanaandrealudwig--krisprochaska.thrivecart.com/builderrevolution/ (affiliate link)
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
Please welcome Karen Solomon, the author of Sexy, Sassy & Starting Over. As a relationship and sex coach, she teaches the keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold and edgy, and she seeks to empower both men and women to be their authentic, unadulterated selves. She integrates her foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women to serve her clients. Her passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave her clients and online community laughing and loving themselves.
We covered
* What opened up for Karen when she, still single age 35, was invited to an intimacy seminare
* Her first weekend teaching young women "Men, Sex & Money"®
* Taking responsibility vs. blaming
* The difference between a feminist and being feminine
* Women should allow themselves to receive
* We need to re-educate ourselves to define who we are now
* If we go through life with blinkers, we are going to miss all the other things
* Most relationships are only meant to last a certain amount of time
* Cutting each other loos to find the next place of meeting
* We have the privilege to choose
* Ladies, find your pleasure!
Contact us
Karen
Website: www.karensolomon.com
Facebook: www.facebook.com/KarenSolomonOfficial
Instagram: www.instagram.com/karensolomonofficial
LinkedIn: www.linkedin.com/in/karensolomonofficial
Book: "Sexy, Sassy and Starting Over"
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv
The podcast currently has 35 episodes available.