Conversations with Kris

Conversations with Kris

By Kristopher PaceEducationSelf-Improvement
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Conversations with Kris episodes

  • EP415: Alison Perry Sower - Change Starts With One Spark

    In this episode, Kris sits down with Alison Perry Sower, founder of Central Oregon Veteran’s Ranch (COVR) — a nonprofit healing community for veterans that blends agriculture, peer support, and trauma recovery.


    Sparked by the impact of 9/11 and forged in years of work inside the VA and nonprofit systems, Alison shares how she turned burnout, frustration, and a fierce sense of purpose into a living solution for veteran healing.


    This conversation is about the systems that fail us, the workarounds we build, and the heart it takes to lead something real.


    Watch the award-winning documentary Cover Me: The Path to Purpose on Amazon


    FOLLOW FOR MORE:

    @centraloregonveteransranch

    www.linkedin.com/in/alison-perry-sower-ms-lpc-18192320/

    www.covranch.org

    @kristopherpace

    @vets2yoga

    www.kristopherpace.com


    1 hr 12 min
  • EP414: Matt "Whiz" Buckley: Flying High On A Mission To Heal

    Matt “Whiz” Buckley (@officialwhizbuckley) is a decorated Navy fighter pilot, TOPGUN graduate, and the founder of the No Fallen Heroes Foundation. After flying 44 combat missions and serving as a Navy instructor, Whiz turned his focus to a new mission: ending veteran suicide through innovative therapies, including psychedelic-assisted treatments.


    In this compelling episode, Kris and Whiz delve into the challenges veterans face transitioning to civilian life, the mental health crisis among service members, and how unconventional approaches can offer hope. Whiz shares his personal journey from the cockpit to becoming a passionate advocate for healing the invisible wounds of war.


    Discover how one man's dedication is making a difference in the lives of countless veterans.


    Please considering donating to the No Fallen Heros Foundation (a 501(c)(3) nonprofit): www.nofallenherosfoundation.org


    FOLLOW FOR MORE:

    @officialwhizbuckley

    @nofallenheros

    @kristopherpace

    @vets2yoga

    1 hr 22 min
  • EP413: Casey West - Living Beyond the Limit

    From Marine to Mongol to miracle—Casey West’s (@transmute_that_innerg) journey will shake your soul.


    After a tough childhood, Casey joined the Marines at 17, flew combat missions in Afghanistan, and later rode with the Mongols motorcycle club. But the wildest chapter came when he was diagnosed with terminal brain cancer and given 3 months to live. That was in 2022.


    Refusing chemotherapy and radiation, Casey charted his own holistic path toward healing—physically, mentally, and spiritually. In this raw and riveting conversation with Kris, Casey shares how he faced death and reclaimed his life with discipline, belief, and purpose.


    If you’ve ever been told it’s over—this episode is for you.


    FOLLOW FOR MORE:

    @transmute_that_innerg

    @kristopherpace

    43 min
  • EP412: Hope Mercedes - Band Life, Big Dreams, Bold Choices

    She sang before she could speak—and she’s been performing ever since. In this episode, Kris talks with 20-year-old artist Hope Mercedes (@mythology_3), frontwoman of the band Mythology, whose fearless journey started in grocery store lines, beaches, and Mexican family vacations. (Margaritas were involved. You'll see.)


    From childhood dance-offs with her sisters to becoming a multi-career creative, Hope opens up about chasing her passion, navigating chaos with charisma, and building a life on her own terms. This one’s for the dreamers who knew who they were from the beginning.


    FOLLOW FOR MORE:

    @mythology_3

    @kristopherpace

    27 min
  • EP411: Chris Dixon - Veteran Dream Maker

    Chris Nixon has done a lot—from high-level sales to high-impact service—but it’s his mission now that defines him. After years of chasing the usual metrics of success, he found himself searching for deeper purpose. That search led him to the veteran community and a powerful realization: he could help others achieve their wildest dreams.


    In this episode, Chris opens up to Kris about:

    • Losing a mentor and finding a new mission

    • His transformative work with veterans

    • How coaching and mindset changed his trajectory

    • Building a life focused on service, clarity, and impact


    This conversation is equal parts motivational and grounded. A reminder that success without purpose is hollow—and that it’s never too late to redefine the game.


    FOLLOW FOR MORE!

    @chris_onearm

    @kristopherpace

    1 hr 18 min
  • EP410: Greg Moylan - Healing Vets Through Money, Mushrooms & Martial Arts

    Greg Moylan built success in finance—but his true passion lies in healing. In this deep and wide-ranging conversation with Kris, Greg shares how a life in hedge funds evolved into a calling to help veterans recover from trauma using psychedelics, martial arts, and somatic healing.


    From martial arts to breathwork, and mushrooms to mentorship, Greg is bridging the gap between performance and purpose. He’s redefining what strength looks like—using the lessons of discipline, compassion, and inner work to serve those who’ve served.


    This episode explores wealth, identity, ego death, and the powerful ways we can reconnect to our bodies and our truth.


    FOLLOW FOR MORE!

    @gregmoylan

    @kristopherpace

    1 hr
  • EP409: Ryan Kalish - From World Series to Soul Work

    Born a baseball player, Ryan Kalish reached the pinnacle of athletic success—playing for the Boston Red Sox and Chicago Cubs and becoming a two-time World Series champion. But with early success came deep challenges: 14 surgeries, personal struggles, and a spiritual awakening that led him to question everything.


    Now a Pilates instructor and global traveler, Ryan is on a mission to help others not just physically, but spiritually—seeking his real purpose and finding new ways to serve. From Egypt to Thailand to Uganda, he’s using his experience, empathy, and personal evolution to connect with people on a deeper level.


    In this honest and inspiring conversation with Kris, Ryan opens up about reinvention, service, and what it means to truly live with purpose.


    FOLLOW FOR MORE!

    @iamryankalish

    @kristopherpace

    51 min
  • EP408: Jay Ngo - Epic Life to EPIQUE Realty

    In this episode of Conversations with Kris, Kris sits down with Jay Ngo of EPIQUE Realty — a real estate agency that’s redefining success by putting people first.

    Jay shares his fascinating personal journey, from humble beginnings to being a big part of building one of the fastest-growing brokerages in the country.

    Together, they explore business and life philosophy, the power of a hard work ethic, the role of yoga and mindfulness, and what it takes to uphold a company culture that truly values its agents.


    This conversation goes beyond real estate — it’s about creating an epic life, supporting personal and professional growth, and staying true to the values that drive meaningful success. Whether you’re in real estate or just curious about building something remarkable, this episode will inspire and motivate.


    FOLLOW FOR MORE!

    @mr.jayngo

    @epiquerealty

    @kristopherpace

    1 hr 17 min
  • EP407: Scott Berman & SkyCave Retreats - Discovery Through Darkness

    In this episode of Conversations with Kris - Elite Creators Edition, Kris interviews Scott Berman, founder of Sky Cave Retreats, to explore the transformative power of darkness retreats. Scott shares how spending days in complete darkness can lead to deep self-reflection, personal breakthroughs, and even spiritual awakening.




    They discuss the science behind sensory deprivation and the emotional and mental shifts that occur during extended time in darkness. Scott explains how this practice allows individuals to disconnect from external distractions and tune into their inner world in a way few experiences can offer.



    Whether you're seeking greater self-awareness, emotional healing, or a deeper understanding of your mind, this episode sheds light on the power of solitude. Tune in to learn why darkness retreats are becoming a profound tool for personal growth and transformation.



    FOLLOW FOR MORE!

    @skycaveretreats

    @kristopherpace

    54 min
  • EP406: From Tension to Transformation - Gabi Sykes on Holistic Bodywork

    In this episode of Conversations with Kris: Casual Conversations, holistic bodywork practitioner Gabi Sykes shares her journey of healing and transformation. She discusses how bodywork goes beyond relaxation, helping to release stored tension and emotional patterns while deepening the mind-body connection.



    Kris and Gabi explore the power of touch, energy work, and movement in fostering well-being. They also discuss the global shift toward authenticity and how ancient healing practices align with modern wellness.


    Whether you're curious about bodywork or seeking deeper self-awareness, this conversation offers insight into the wisdom of the body and the role of holistic healing in personal transformation.


    Follow For More!

    @bodybygabii

    @kristopherpace

    45 min

About Conversations with Kris

From the publisher's feed

Conversations with Kris is a sacred space where Grandmaster Kristopher Pace—veteran, yogi, and national Yogasana leader—dives deep with world-class guests: Olympians, healers, warriors, and visionaries. These aren't interviews—they're transmissions. Each episode bridges ancient systems and future blueprints, offering real tools, raw truth, and the remembrance of who we are. Come for the wisdom. Stay for the frequency. This is where the soul speaks.