Had a conversation with Chris Bray who heads DMV University. He addressed running the program, his time playing football, the experiences the children have playing football, what he learned playing football, and his biggest lessons learned from football.

Had the pleasure of talking with Taya Dickens. She completed her freshman year at LSU, and heading into her sophomore year! During our conversation she talked about how she chose LSU, the recruiting process, experiencing some struggles her freshman year, enjoying living college life, and her looking forward to her sophomore year!

Had the pleasure of talking to Kiyoko Todae! She is an educator and poet! We talked about her starting writing at a young age, writing about people she closely observed, having the confidence to share her work, her preferences to still write physically, her purpose to love and educate, creating an open environment in her classroom, and also learning from her students.

Had a great conversation with 12 Kyle, the host of the 12 Kyle podcast! He had an interesting episode where he talks about his life in the 1990s. We discussed his graduation from high school, being influenced by the TV show A Different World, the influence of his father, the aftermath of his parents divorce, how football helped him in life, and his own experiences of being a husband and father.

Ashley Janai' joined me to talk about how she started watching wrestling to deal with her uncle's death, writing songs for herself and others, producing music, songwriters who inspire her, making sure to deliver on her upcoming music show, and who she would have main event Wrestlemaina 40

Dane Hawkins has been married for 9 years and a father of two girls! During our conversation, we talked about him growing up with all sisters, knowing at an early age he wanted to be married, meeting his wife at the right time, the importance of communication, HBCUs, and the benefits of marriage for men!

Marc Too Sharp is a barber in PG County. On a personal note, he is my barber, so you know I trust him! We talked about him never having an enjoyable barber experience which lead him to cutting his own hair, building rapport with his customers, being mentally and physically prepared to do his job everyday, being a professional, and his desires to do more than just cut behind the chair.

This is a rare episode. During this episode I talk about my divorce which happened last year. It was a very difficult time for not only myself, but my family. I wanted to discuss the decision to divorce, trying to figure out how to get through the anger and pain, being accountable for my actions, accepting I was not good, figuring out how to love my ex wife as a friend, and being in a better place!

Had a very interesting conversation with Cartier Butler. He is a IT professional and content creator. He is an extremely sharp and brilliant young man! He has already built a successful career in IT at only the age of 23. During our conversation, we talked about him leaving home at 17, his love for 90s music and fashion, having a successful IT career without going to college, and addressing his mental health.

LaPortia Mitchell is the president and founder of LaPortia Mitchell Presents. She is an advocate for mental health. During our conversation, she spoke about surviving being molested, seeking therapy, the lack of support she had during therapy, repairing the relationship with her father, and how she defines peace.