Conversations With Leelabee

Conversations With Leelabee

By Puthumile NgwenyaSociety & CultureDocumentary
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Conversations With Leelabee episodes

  • The Power of Healing: Renewed Strength Zambia

    TRIGGER WARNING: Contains conversation about Sexual Assault and Addiction Meet Diane Louangrath, CEO of Lou-Haak Resources Staffing Agency and the founder of the non-profit organisation Renewed Strength. Renewed Strength Zambia is located in Lusaka and provides mental health services geared towards helping adults healing from Childhood Sexual Abuse. She is also the author of a book, Breaking The Silence available on Amazon. In this episode we discuss healing from the trauma of Childhood Sexual Abuse and how Renewed Strength is here in Zambia to encourage and empower adult survivors through therapy, support groups and other educational methods.  Show Notes:  Website: https://renew-strength.com/ Facebook: https://www.facebook.com/Renewed-Strength-Zambia-100164421711891  Instagram: @renewed.strength.zm Reading Materials: Breaking The Silence- Diane Louangrath The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse- Wendy Maltz  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma -Bessel van der Kolk Boundaries: When to Say Yes, How to Say No to Take Control of Your Life -Henry Cloud and John Townsend

    27 min
  • OF GOALS AND REDEFINING YOUR LIFE WITH TAFADZWA BETE SASA
    Meet Taffy a high performance- coach, training facilitator and founder of GoalGetter Consultancy. In this episode we talk about renegotiating our goals, managing our expectations, navigating challenges and how we've had to take a look at the rest of the year with a new perspective. Taffy is also the founder of GoalGetter Tribe Community; a community of young professionals, entrepreneurs and students who are all about getting things done, “We share knowledge, hold each accountable and inspire each other towards our goals”.
    You can reach out to her on Facebook: Tafadzwa G Bete Sasa or @GoalGetterTribe
    Twitter: @TaffyBete Instagram:@goalgettertribe
    43 min
  • Empowering Communities During the Covid-19 Pandemic

    I sat down with Alina Karimamusama the founder of Women's Economic Empowerment Zambia (WEEPzm) for our first ever IG Live podcast interview we discussed the wonderful work she and her organisation are doing to empowering communities during the Covid-19 pandemic. The aim was to give insight into the work being done, how you can be of service and what you can do to positively impact your own communities.


    You can follow us on Instagram @conversationswithleelabee, you can follow WEEP  @weep.zm, you can also follow The Queens Young Leadership @queensyoungleaders and Queens Commonwealth Trust @queens_commonwealth_trust, If you live in Lusaka and want to help follow @lusakahelps to find out how you can! 

    38 min
  • A Special Episode on COVID-19
    Meet Dr. Albert Manasyan, he talks to us about Covid-19 in the Zambian context. What you need to know and how to stay safe. We also talk about what citizens can do to help healthcare workers. You can take part in Dr Manasyan's weekly IG Q&A by following him @AlbertManasyan. Ministry of Health Zambia Covid-19 mobile hotline (toll free) number is 909!
    35 min
  • Of Digital Worlds and Collaborations
    Meet Mukuka Mayuka the Digital Fixer, we talk all things digital and family as well as what it's like to work remotely. Visit her website www.mukukamayuka.com to participate in webinars or get in touch for help with your brand or business.
    34 min
  • Of Poetry, Freelancing and Feminism (pt2)

    Meet Esnala Banda, Ngoma Award winning author of 'Sketches of Paranoia'. In part two she talks about self publishing, feminism winning the coveted Gwendoline Konie Award for most outstanding poetry and more. Follow her on social media @nalahru and read her work on her blog www.thewhitelilyspeaks.wordpress.com

    42 min
  • Of Poetry, Freelancing and Feminism (pt1)

    Meet Esnala Banda, Ngoma Award winning author of 'Sketches of Paranoia'. In part one She shares her freelancer journey as well as how she became a writer. Follow her on social media @nalahru and read her work on her blog www.thewhitelilyspeaks.wordpress.com

    44 min
  • Of Travel and Lifestyle with The Zed Travel Foodie

    Meet Dee, a Zambian travel blogger with an appetite for all things fabulous! She is a self-professed foodie who loves to explore Zambia and the world. In this episode we chat about local travel destinations and her recent trip to the Eastern Caribbean islands. Her website is www.thezedtravelfoodie.com her handle on IG is @thezedtravelfoodie #jointheconversation

    31 min

About Conversations With Leelabee

From the publisher's feed

A podcast where I get to speak to change-makers and ordinary people doing extraordinary things across a variety of industries. We talk mind, body and soul, challenges and adversity, blazing your own…