Conversations with my SELF

Conversations with my SELF

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Conversations with my SELF episodes

  • Parental Oversight

    Over the past few years I’ve noticed some disturbing things happening to our children. My hope is this season will bring clarity, ideas and plans to help our youth have a chance at a successful future. 
    Episode 1 is the overall message of this season. The boundaries we need to draw ourselves FOR our children’s sake.

    11 min
  • Ethical Fading

    What is your true north? Do you ever fade the line of integrity? What are we allowing? Things we SHOULD always question are not the things in question. 

    12 min
  • Healthy Children- Part 2

    What inputs are our children receiving? Certain Auditory and visual stimulation can decrease the mental and emotional health of our children. 

    17 min
  • Cancel Culture

    Who gets to decide what we “cancel” and why are we not canceling things that are REALLY damaging our culture? I want to know. Don’t you?

    12 min
  • Healthy Children

    Do you know what your children are eating? Here is my experience with this. It’s not good. Listen to part 1 of healthy children and identify what YOU are doing to your children. 

    16 min
  • Lee-dership- Adaptability

    How adaptable are you as a leader? Whether you are a leader in an organization or your home, it’s important to have these 3 BIG characteristics l. Check it out!

    14 min
  • Cabin Fever Rant

    This is my angry face. Stress. What do you do when life takes you on a detour? Do you run, hide or fight? Are you a simple problem finder or a dynamic problem solver? How you handle stress directly impacts your health and your health directly impacts your ability to handle stress. 

    9 min

About Conversations with my SELF

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Talks we all have with ourselves regarding health and wellness.