Learn how to pronounce my name, what I obsess over, my biggest petpeeve, how I got into makeup and weight training, and who inspires me, in this episode of Tuesday Talks with Ope!

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After retiring as a NYPD officer, I'jala Retrigue was adamant on following a path that would allow her to serve God and utilize the gift she had been given, and that is how Get Flawless by I'Jala was born. On today's episode, we chat about never giving up on your dreams because it is never too late to walk in your purpose.

Stay Connected with I'Jala Retrigue:

Facebook: Get Flawless by I'Jala

Instagram: @Getflawlessbyijala_llc

www.getflawlessbyijala.com

Get Flawsless by Ijala Salon is located at:

41 North Street, Middletown NY 10940

On this episode of Tuesday Talks with Ope, actress, Manni L. Perez and I talk about fitness, mental health, and her acting career.

Manni gives some great advice on how to maneuver in an industry that can be cut-throat, and how she stays true to herself and loves herself.

Sit back, relax and enjoy today's conversation.

On today's episode of Tuesday Talks with Ope, I chat with, model, Jocelyn Cattley on how her experiences have shaped her life and the decisions she makes, what it takes to create a lane for yourself, and what success looks like.

Sit back, relax, and enjoy this fun and insightful conversation.

Stay connected with Jocelyn:

Instagram: @JocelynCattley

Twitter: @JocelynCattley

Tiktok: @JocelynCattley

To find out more about the San Francisco Safe House and how to donate, click on link below:

https://www.sfsafehouse.org/

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Surround yourself with people that challenge you, inspire and motivate you. Asha Boston is just the right person to do that. We talk about her creative mind, and how it has given her the ability to showcase interesting and authentic stories from her perspective. Her storytelling has opened doors for her to give more to her community and beyond. If you're looking for a high dose of motivation today, you've come to the right place! Take a listen to today's Tuesday Talks with Ope.

For my Empowered Women Empower series, I sit down with, Ida Ifafore, owner of iDa Beauty Supply Store in Middletown NY. We discuss the challenges that come with running and operating a successful business. and how she overcomes them. Ida gives sage advice and words of motivation to those looking to start a business of their own.