A clip of this weeks episode where I share my personal journey of vulnerability, growth, and self-discovery. I reflect on the challenges of recording during a difficult season in my life, the therapeutic benefits of therapy, and the importance of finding one's voice. 

Welcome back!

Were back, what does it mean to check in your Strong Friends strong friends? In this episode host Pharaoh The Artist speaks about why he was gone so long and what new changes he has implemented. Also the importance of therapy and how it has changed his life. The importance of peace of mind and what he has done to change for the better.

In this weeks episode we dive in with guest Alec on triggers and coping mechanisms. We go deep into what are some of the things that first triggered us and what we have learned about ourselves over the years that have helped us cope. Discussing deeply about what in the LGBTQ+ community has made us feel like we weren't always included and how we've learned over the years to cope with the divisiveness within our own community. Also going into detail what its like to be black, fat, and queer and how that has helped shape our views of the world. 

This episode was brought to you by LGBT Love Service, to find out more about them and to get your tickets to their upcoming men's zoom speed dating event coming up on February 12th 2020 visit their website www.lgbtloveservice.co. 

With a new podcast and a new outlook podcast host PharaohTheArtist explains why he choose mental health to be the first topic to discuss on this new platform. He also gives insights to what's in store for this season.