Julie Heaton is a success coach and master teacher who has spent nearly four decades helping people transform the way they see themselves and their lives. Her work centers on one powerful belief: true self-love changes everything — not ego or arrogance, but a deep, genuine understanding of your own worth, beauty, and inner brilliance.

Through coaching and private retreats, she helps people break free from limiting beliefs and reconnect with who they truly are.

In this powerful conversation, Julie shares:

• Becoming pregnant at 14 and the life-changing decision she made

• Choosing to keep her child against her family’s wishes

• How that crisis forged the rest of her life

• The lifelong quest for education and self-directed learning

• What true self-love really means (and what it doesn’t)

• How to love yourself even through imperfect choices

If you’re in your 20s carrying the weight of past decisions, struggling with self-worth, or needing permission to choose your own path, this episode offers deep hope and clarity.

Timestamps below ⬇️

#JuliePatton #SelfLove #TeenPregnancy #PersonalGrowth #ConversationsWithSekani #TrueSelfLove

Connect with Julie Heaton

Website:https://hellojulieheaton.com/

LinkedIn:https://www.linkedin.com/in/hellojulieheaton2022/

If What Didn’t Break Me sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

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Want to be a guest on What Didn’t Break Me Send a message to Joy https://www.joinpodmatch.com/whatdidntbreakme

Chapters

0:00 - Intro & Welcome Julie Patton

1:40 - Childhood & the Crisis at 14

8:15 - Choosing to Keep Her Baby

15:30 - Becoming a Mother at 15

23:10 - The Quest for Education & Learning

31:45 - Finding Environments That Lift Self-Esteem

40:20 - What True Self-Love Really Means

48:50 - Loving Yourself Through Imperfect Choices

57:15 - Final Advice on Self-Worth & Going Your Own Way

Ken Stoddard is the founder of Iron Mind Advisors and creator of the Iron Mind Mentality — a framework focused on mental resilience, clarity under pressure, and rebuilding through true adversity. After decades as a cybersecurity executive and Ironman athlete, Ken’s life took a dramatic turn through addiction recovery, personal transformation, and a stage 2B prostate cancer diagnosis that completely reshaped his mission.

Today he helps people navigate grief, recovery, leadership, and identity through coaching, speaking, and advisory work rooted in lived experience.

In this powerful conversation, Ken shares:

• Growing up in a blue-collar town near Niagara Falls

• Becoming a millionaire by 24 during the dot-com boom

• The reality of corporate burnout and losing your identity to the job

• His battle with alcoholism and the decision to get help

• How prostate cancer further transformed his purpose

• Building the Iron Mind Mentality for resilience under pressure

If you’re in your 20s (or any age) chasing success, dealing with burnout, or searching for deeper meaning after adversity, this episode delivers hard-earned wisdom.

Timestamps below ⬇️

#KenStoddard #IronMind #AddictionRecovery #ProstateCancer #MentalResilience #ConversationsWithSekani

Connect with Kenny Stoddart

Website:http://www.ironmindadvisors.com/

If What Didn’t Break Me sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on What Didn’t Break Me Send a message to Joy https://www.joinpodmatch.com/whatdidntbreakme

Chapters

0:00 - Intro & Welcome Ken Stoddard

1:40 - Growing Up Near Niagara Falls

8:15 - Hockey, College Expulsion & Early Turning Points

15:30 - Becoming a Millionaire at 24

23:10 - Corporate Burnout & Losing Identity

31:45 - Alcoholism & Asking for Help

40:20 - Prostate Cancer Diagnosis & Transformation

48:50 - Creating the Iron Mind Mentality

57:15 - Final Advice on Resilience & Recovery

Maxim Shapiro is a life coach who works with men who feel lost, directionless, or disconnected from purpose. After spending years feeling unfulfilled despite believing he was on the right path, Max realized he wasn’t truly living intentionally. That journey led him to reconnect with purpose, fulfillment, and personal responsibility — and now he helps other men do the same.

In this honest conversation, Maxim shares:

• ​ Growing up after immigrating from the Soviet Union
• ​ Feeling like something was missing for most of his life
• ​ The deep search for self-acceptance and feeling “enough”
• ​ Why so many men struggle to talk honestly about their feelings
• ​ The critical role of community in a man’s growth
• ​ How he turned his personal journey into coaching other men

If you’re a young man (or anyone) feeling disconnected from purpose, struggling with direction, or wanting to live more intentionally, this episode offers clear, grounded insight.

Timestamps below ⬇️

#MaximShapiro #MensCoaching #Purpose #LifeCoach #ConversationsWithSekani #MenAndMentalHealth

Connect with Maxim Shapiro

Website:https://forwardmotioncoach.ing/

If What Didn’t Break Me sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on What Didn’t Break Me Send a message to Joy https://www.joinpodmatch.com/whatdidntbreakme

Chapters

0:00 - Intro & Welcome Maxim Shapiro

1:40 - Growing Up After Immigrating from the Soviet Union

8:15 - Feeling Like Something Was Missing

15:30 - Searching for Self-Acceptance & Feeling “Enough”

23:10 - Turning Personal Struggle into Coaching

31:45 - Why Men Struggle to Talk About Their Feelings

40:20 - The Power of Community for Men’s Growth

48:50 - Living with Intention & Purpose

57:15 - Final Advice for Men Feeling Lost

In this episode of Conversations with Sekani, Ellen Scholz joins the conversation for an honest and insightful discussion about navigating life in your 20s.

Through open dialogue, Ellen shares reflections on personal growth, the pressure to figure everything out, and the lessons that help young adults move forward with more clarity and confidence.

This conversation explores:

• Experiences and lessons from her own path

• Common challenges young people face in their 20s

• Practical mindset shifts for growth and decision-making

• Advice on staying grounded while building a meaningful life

• Honest takes on purpose, resilience, and self-awareness

If you’re in your 20s feeling overwhelmed, unsure of your next steps, or searching for clearer direction, this episode offers grounded perspective and encouragement.

Timestamps below ⬇️

#EllenScholz #ConversationsWithSekani #20sAdvice #PersonalGrowth #Purpose #SelfDiscovery

Connect with Elke Scholz

Website: http://www.lovingyourlifebook.com/

LinkedIn: https://linkedin.com/in/elkescholztherapist

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Ellen Scholz

1:40 - Looking Back at Her 20s

8:15 - Early Challenges & Lessons Learned

15:30 - Navigating Uncertainty & Pressure

23:10 - Finding Clarity Around Purpose

31:45 - Mindset Shifts That Helped

40:20 - Practical Advice for Young Adults

48:50 - Staying True to Yourself

57:15 - Final Thoughts & Takeaways

In this episode of Conversations with Sekani, Jocelyn Flowers joins the conversation for an honest discussion about navigating life in your 20s — the pressure to figure everything out, the search for purpose, and the lessons that come from real experience.

Through open and grounded dialogue, Jocelyn shares insights on personal growth, self-awareness, and what it takes to move forward with more clarity and confidence during this pivotal decade.

This conversation explores:

• Reflections on life and challenges in the 20s

• Lessons around identity, purpose, and decision-making

• Practical mindset shifts for growth

• Advice for young adults feeling overwhelmed or uncertain

• Honest takes on building a meaningful path forward

If you’re in your 20s trying to make sense of career, identity, or next steps, this episode offers relatable perspective and encouragement.

Timestamps below ⬇️

#JocelynFlowers #ConversationsWithSekani #20sAdvice #PersonalGrowth #Purpose #SelfDiscovery

Connect with Jocelynn Flowers

Website: https://www.jflowersmarketing.com/

LinkedIn: https://www.linkedin.com/in/jocelynn-flowers/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Jocelyn Flowers

1:40 - Looking Back at Her 20s

8:15 - Early Challenges & Lessons

15:30 - Navigating Uncertainty & Pressure

23:10 - Finding Clarity Around Purpose

31:45 - Mindset Shifts That Helped

40:20 - Practical Advice for Young Adults

48:50 - Staying True to Yourself

57:15 - Final Thoughts & Takeaways

In this episode of Conversations with Sekani, Jeremy joins the conversation to share honest insights for young adults navigating the confusing crossroads of career, identity, and purpose.

Through real dialogue, Jeremy reflects on the challenges and lessons of early adulthood — the pressure to figure everything out, the importance of self-awareness, and what it takes to move forward with greater clarity and confidence.

This conversation explores:

• Experiences and lessons from his own path

• Common struggles young people face in their 20s

• Practical mindset shifts for growth and decision-making

• Advice on staying grounded while building a meaningful life

• Honest reflections on purpose, resilience, and personal development

If you’re in your 20s feeling overwhelmed, unsure of your next steps, or searching for clearer direction, this episode offers grounded perspective and encouragement.

Timestamps below ⬇️

#Jeremy #ConversationsWithSekani #20sAdvice #PersonalGrowth #Purpose #CareerClarity

Connect with Jeremy Doran

Website:http://www.neuroconversantleadership.com/

LinkedIn:https://www.linkedin.com/in/jeremydoranspeaks/

Instagram:https://www.instagram.com/jeremydoranspeaks

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Jeremy

1:40 - Looking Back at His 20s

8:15 - Early Challenges & Lessons Learned

15:30 - Navigating Uncertainty & Pressure

23:10 - Mindset Shifts That Made a Difference

31:45 - Building Clarity Around Purpose

40:20 - Practical Advice for Young Adults

48:50 - Staying Grounded While Growing

57:15 - Final Thoughts & Takeaways

Jane Ferre is a career coach with over 20 years of experience in senior human resources and talent leadership. Having held leadership roles at organizations including British Airways and Leon Restaurants, she has helped countless professionals build successful careers from both sides of the hiring process.

After experiencing redundancy twice in one year, Jane turned one of life’s biggest setbacks into a new purpose — helping others land their dream role with confidence. Today she equips job seekers with the practical tools and mindsets they need to navigate today’s competitive job market.

In this practical and encouraging conversation, Jane shares:

• What her 20s looked like and how she said yes to opportunities

• Lessons from working at Disneyland Paris and traveling young

• The biggest misconception job seekers have about recruitment

• Why the “scattergun” approach to job applications fails

• How to get clear on the type of role and culture that suits you

• Practical advice for standing out in a competitive market

If you’re in your 20s job hunting, feeling overwhelmed by applications, or unsure how to approach your career, this episode delivers clear, real-world guidance.

Timestamps below ⬇️

#CareerCoach #JaneFerre #JobHunting #CareerAdvice #BritishAirways #ConversationsWithSekani

Connect with Jane Ferre

Website: https://www.janeferre.com/

LinkedIn:https://www.linkedin.com/in/janeferre/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Jane Ferre

1:40 - Life in Her 20s & Saying Yes to Opportunities

8:15 - Disneyland Paris & Early Career Adventures

15:30 - Building a 20-Year Career at British Airways

23:10 - Experiencing Redundancy Twice

31:45 - The Biggest Mistake Job Seekers Make

40:20 - Why the Scattergun Approach Fails

48:50 - Getting Clear on Role, Industry & Culture

57:15 - Final Advice for Landing Your Dream Role

Sarena Diamond is the CEO and founder of Diamond Solutions Group, a leadership consultant and transformation executive with over 30 years of experience helping organizations navigate change. She has partnered with global companies like Accenture, IBM, and PepsiCo to turn ambitious ideas into successful outcomes.

After decades in the corporate world, Sarena took a leap of faith into entrepreneurship. Today she helps businesses and the people behind them embrace change, unlock potential, and redefine success on their own terms.

In this empowering conversation, Sarena shares:

• ​ What life looked like in her 20s and the conventional path she followed
• ​ Why she left corporate life to start Diamond Solutions Group
• ​ The real reason people resist change (it’s almost always fear)
• ​ How to turn “what if” visions into “way to go” results
• ​ Lessons from both personal and professional challenges
• ​ Advice for young people defining success on their own terms

If you’re in your 20s navigating career decisions, feeling pressure to follow the traditional path, or wondering how to lead through change, this episode offers clear and practical wisdom.

Timestamps below ⬇️

#SarenaDiamond #Leadership #ChangeManagement #Entrepreneurship #DiamondSolutions #ConversationsWithSekani

Connect with Sarena Diamond

Website:h ttps://www.diamondsolutionsgroupllc.com/

LinkedIn:https://www.linkedin.com/in/sarena-diamond/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Sarena Diamond

1:40 - Life in Her 20s & Following the Expected Path

8:15 - What Success Meant Back Then

15:30 - Leaving Corporate & Starting Her Own Company

23:10 - Why People Resist Change

31:45 - Turning “What If” into “Way to Go”

40:20 - Lessons from Personal & Professional Challenges

48:50 - Redefining Success on Your Own Terms

57:15 - Final Advice for Young Leaders

Tom Meyers is an osteopath, body-centered stress coach, futurist, author, and founder of the Reaset Approach based in Brussels, Belgium. He has dedicated his career to helping people navigate uncertainty, embrace change, and prepare for the future with confidence.

After overcoming personal setbacks — including a failed business and being told he would never amount to much — Tom rebuilt his life by focusing on what he calls his “DNA for the future.” Today he inspires individuals and organizations to flourish in a rapidly changing world by combining insights from health, human potential, and future thinking.

In this insightful conversation, Tom shares:

• What the Reaset Approach really means (Return to Ease)

• Why living in constant stress or constant relaxation is unhealthy

• How our biology is wired for survival (and why ease feels unfamiliar)

• Why so many young people feel anxious about the future

• How future thinking can give us agency and direction

• Practical ways to adapt and manage change in a fast-moving world

If you’re in your 20s feeling overwhelmed by uncertainty, overthinking the future, or struggling to find calm, this episode offers a grounded and empowering perspective.

Timestamps below ⬇️

#ReasetApproach #StressCoach #FutureThinking #TomMaras #MentalWellbeing #ConversationsWithSekani

Connect with Tom Meyers

Website: https://www.futurizeyourself.com/

LinkedIn: https://www.linkedin.com/in/meyerstom/

Instagram: https://www.instagram.com/futurizeyourself

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Tom Maras

1:40 - What the Reaset Approach Means

8:15 - Why Ease Is the Ideal State

15:30 - Why Young People Fear Feeling Good

23:10 - How Stress Is Wired Into Our Biology

31:45 - The Importance of Future Thinking

40:20 - Building Agency Over Your Future

48:50 - Practical Ways to Return to Ease

57:15 - Final Thoughts on Adapting to Change

Mari Reisberg is a licensed professional counselor, performer, creativity coach, and host of the Sustaining Creativity podcast. With a unique background spanning the performing arts and mental health, she has spent more than 25 years helping people reconnect with their creativity.

From working as a trapeze artist and aerial dancer to becoming a therapist and educator, Mari believes creativity isn’t reserved for artists — it’s something everyone can use to navigate life’s challenges, build confidence, reduce stress, and find greater joy.

In this uplifting conversation, Mari shares:

• Who she was in her 20s and her Broadway dreams

• The challenges of pursuing acting in New York

• How she discovered creative arts therapies

• Why so many people lose touch with their creativity

• Everyday ways we are already creative without realizing it

• How creativity supports mental well-being and confidence

If you’re in your 20s feeling stuck, disconnected from your creative side, or searching for more joy and self-expression, this episode offers practical insight and encouragement.

Mari’s work bridges performance, psychology, and everyday creativity.

Timestamps below ⬇️

#CreativityCoach #MariReisberg #SustainingCreativity #MentalHealth #CreativeArts #ConversationsWithSekani

Connect with Mari Reisberg

Website:https://sustainingcreativity.buzzsprout.com/

Instagram:https://www.instagram.com/sustainingcreativity/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Mari Reisberg

1:40 - Life in Her 20s: Broadway Dreams & New York

8:15 - The Reality of Pursuing Acting

15:30 - Discovering Creative Arts Therapies

23:10 - Combining Performing Arts with Mental Health

31:45 - Why People Lose Touch with Creativity

40:20 - Everyday Creativity You Already Practice

48:50 - Creativity as a Tool for Confidence & Joy

57:15 - Final Thoughts on Sustaining Creativity