Happy New Year Guys! In this episode I say a prayer, talk about the 100 questions book, and drop my latest announcement.

I found my lost files!!! This episode with Mayo was supposed to come out a long time ago but this just might be perfect timing. We are going into a new year and so many people are still crippled by fear, I loved this episode because he was honest and real about overcoming his own fear mentally and so many people need to hear someone actually living through this talk about it. For me it was important that Mayo spoke about this because he’s built a successful business after overcoming his own fear. Enjoy!

In this episode Pauline and I have an honest conversation about celibacy, navigating this Christian journey as a celibate Christian and understanding your why.

In this episode i have a conversation with Ruth Dania and Michael osai about standards in relationships. Platonic and romantic. We share a few personal stories and break down what bare minimum needs to start from and how low the bar has been set by both genders.

Josh and i were having a normal conversation and we literally hit record because so many gems were being dropped. It’s my most random podcast yet.

In this episode i have a sit down with Joshua and he breaks open about his journey to finding Jesus. We have an open conversation about salvation, faith, finding Jesus and love. We had so much fun recording this because Josh and i literally have everyday conversations like these.

In this episode i talk about Christians being self righteous when it comes to fitness and trying to play ojota holy spirit by condemning me to hell for being a personal trainer.

In this episode I have a conversation with the CEO Of BodyRox Fitness Studios Abuja, Mayo Okunnu. In a generation that feels they have to rush wealth and have everything figured out immediately it was important to have a conversation with someone who has lived and lives this life. We go through his journey of fear, ambition and him figuring things out as he went. The idea is that you can relate to him and understand that nobody has it ‘the perfect life’.

I feel like people are forgetting just how much effort needs to be put into dating. More so, they seem to be running out of ideas on what a date needs to be. A lot of times we focus on having fancy dates, when the reality is that it’s not about how fancy a date is.