In today’s episode, we will look into what it means to listen to your body and show up for yourself! Listening to your body means knowing the difference between emotional and physical hunger. I will teach you how to play the “Hunger Game”, a fun coaching practice I share with clients to help them eat and live with intention! If you enjoy today’s episode, please feel free to share with family and friends! Love is meant to be shared ❤️ Peace

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