CONVO: Supporting Survivors of Sexual and Domestic Violence

CONVO: Supporting Survivors of Sexual and Domestic Violence

By The Women's CenterSociety & CultureRelationships
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CONVO: Supporting Survivors of Sexual and Domestic Violence episodes

  • Reclaiming Your Space

    Reclaiming your space is a really important concept after leaving an abusive relationship, where we may be struggling to find out who we really are as survivors. While it is incredible to have our own power and control returned to us, it can be really overwhelming, and we might not know where to start. Join us as we go over what it means to re-invest in ourselves and tap into our own power to nourish ourselves.

    35 min
  • Understanding Your Values

    Values are the core of us—our worldview, our sense of self, our moral compass. Our values make up who we are and reflect our true nature; so, what are they? Join us as we dive deep, straight to that core. 

    28 min
  • How To Set Boundaries
    Boundaries are guidelines, rules, and limits that we set to identify what are reasonable, safe, and permissible ways for others to behave around us, as well as how we respond when someone steps over those limits. Have you felt like your boundaries have been crossed lately? You're not alone – join us as we discuss creating, maintaining, and enforcing your boundaries.
    30 min
  • Safety Planning in Relationships
    Safety planning is a personalized, practical plan that addresses ways to stay safe whether you're in an abusive relationship, planning to leave that relationship, or after leaving. Join us in learning ways to identify pathways to safety and peace.
    42 min
  • History of Sexual Assault Awareness Month and How to Support Survivors
    Sexual Assault Awareness Month (SAAM) is an annual campaign to raise public awareness about sexual assault and educate communities and individuals on how to prevent sexual violence. It is observed in April.
    We will be looking at national and state statistics, historical backgrounds of the movement, and how to support survivors of sexual assault
    29 min

About CONVO: Supporting Survivors of Sexual and Domestic Violence

From the publisher's feed

The Women's Center's CONVO is a podcast and resource hub that shares helpful insight for survivors, community members, and service providers alike. CONVO stands for Creating Opportunities for Non-Violent Outcomes, and we invite you to learn more about this initiative on Instagram at @convo_twc.