We're stoked to kick off a new podcast. Just conversations about life, relationships, health, getting older, kids, and all the stuff. We hope you'll join us each week. And we'd love to hear from you!

In some circles, self-care can be seen as a selfish act, but we believe it's one of the more selfLESS things you can do for your relationship. Ignoring your needs until there's nothing left to give is actually the selfish act. How are you and your partner at creating space for intentional self-care?

We all play a multitude of roles in our lives. But what happens when certain roles become our identity? When titles like mom, dad, husband, wife, friend, sister, etc. become the answer to the question, "Who am I?" In today's episode, Shane and Jineen discuss how defining and defending those roles is a major source of conflict in a relationship.

In this episode, Shane & Jineen discuss a topic that has been a game-changer in their relationship. 

In our very first episode,  we talk about life in quarantine. We talk about the highs and lows of being sequestered, what we've learned about ourselves and how we've managed our relationship through this period of 24/7 togetherness. 

We've been married for over 20 years and have learned and experienced so much. Our desire is to engage in a conversation about love, relationships and all the things that come with it. We hope you join us.