In this episode of "Convos with Kelly," we embark on a profound journey of self-discovery as we delve into the concept of shadow work. Join host Kelly as they unravel the mysteries and transformative potential hidden within our shadows.

Shadow work involves exploring the parts of ourselves that we tend to suppress or ignore—the aspects we may deem as undesirable or uncomfortable. By embracing our shadows and integrating these hidden aspects into our consciousness, we unlock the path to personal growth, self-acceptance, and profound healing.

Throughout the episode, Kelly breaks down the core principles of shadow work, offering practical strategies for listeners to embark on their own transformative journey. From journaling and meditation to seeking therapeutic support, they provide valuable insights and guidance to navigate the challenges and harness the power of shadow work.

Join us as we delve into the depths of the human psyche, shedding light on the shadows that shape our lives. Whether you're new to shadow work or have already begun your exploration, this episode will inspire, empower, and guide you towards a deeper understanding of yourself and the immense potential that lies within.

Tune in to "Convos with Kelly" and embrace the transformative power of shadow work. Your journey of self-discovery starts now.

Welcome back to Convos with Kelly

On today's episode i'm chatting about learning how to love yourself again after a break up and finding your worth.

We believe that taking care of ourselves is essential to living a happy and fulfilling life, and we're here to share tips, advice, and stories about how to do just that. Each episode, we'll explore a different topic related to self-love and self-care, and we'll talk to experts and everyday people who have learned how to prioritize their own well-being.

So sit back, relax, and get ready to learn how to love yourself a little bit more.

Welcome to ConVoz with Kelly Podcast

In this episode of our podcast, we explore the topic of releasing the fear of failure.

Many of us have experienced the paralyzing fear of failure at some point in our lives, which can hold us back from reaching our full potential.

We discuss the root causes of this fear and offer practical tips on how to overcome it, including reframing your mindset, setting realistic goals, taking action, practicing self-compassion, visualizing success, and surrounding yourself with positive influences.

Whether you're looking to improve your career, relationships, or overall well-being, this episode offers valuable insights and advice that you can use in your own life to overcome your fear of failure and achieve your goals.

Join us as we dive deep into this important topic and discover how to release the fear of failure.

Episode Sponsored by Nopalera.co use code JESSICA15 at checkout for a 15% discount on your order

Welcome back to another episode of ConVoz with Kelly!

This week I had the opportunity of sitting down with Founder of Soy Latina Candles Krystal Flores ,and chat about her business venture as well as finances and parenthood .

Enjoy this episode

Don't forget to use the code Kelly20 at checkout https://soylatinacandles.com/

Keep in touch with Krystal

Via her website https://soylatinacandles.com/

Do they have a physical location?

We do not have a physical location, however you can shop our products at the following locations: 

Lanni Ella: 424 W Whittier Blvd, Montebello, CA 90640

Pippi + Lola: 3891 N. Lakewood Blvd. Suite 500
Long Beach, CA 90808

Dainty Disco: 5659 Atlantic Ave, Long Beach, CA 90805

What charities do you donate to?

We donate to Ronald McDonald House Charity, and Eye on Vision Foundation.

When is your next pop-up?

Follow our instagram @soylatinacandles for our pop-up schedule!

Welcome back friends to ConVoz with Kelly,

On today's episode I decided to pick up my mic and speak from my heart on a specific topic thats been heavy on my heart and mind.

Thank you for listening to this episode it truly means the world to me . I have always been afraid of using my voice because I was afraid of backlash but this podcast has been very therapeutic and freeing to my heart and soul. So for this I really thank you for downloading every episode and sharing it with your family and friends.

Talk to you next week.

Kelly

Welcome Back Friends,

Thank you for your continued support with the podcast ! Today I had the pleasure of sitting down with the founder of BrainPop Sierra Hooshiari a new healthy alternative to soda that is loaded with a slew of amazing benefits!

We also chatted about finances and manifestation.

Resources mentioned is Gabby Bernstein book named The Universe Has Your Back

Keep in touch with Sierra via her website https://newagedrinks.com/

We hope you enjoyed this new episode and if you did, please leave us a review on Apple Podcasts and Spotify!

Welcome Back Friends ,

We also each chatted about our experience at the 90's Con that was held in Hartford, Ct March 17th-19th 2023 where they met their favorite celebs as well as a few special interaction that Prisilla had last year 2022 as well as 2023!

Don't forget to join the conversation over on Youtube at Convoz with Kelly Link below

https://www.youtube.com/channel/UClfNM4ajLGwDS9zNZQUe75Q

Thanks for listening !

Kelly

Welcome Back Friends ,

On today's episode I had the pleasure of chatting with Kita Zuleta Brand Strategist + Photographer and founder of Cafecito Con Jefas a co-working community space.

Enjoy this episode

Bio:

Hiii!! My name is Kita Zuleta (Kita is short for Jessikita). I’m a brand strategist + photographer in LA.
I help Jefas grow their brand’s online presence with strategic systems + intentional images.
I'm also a community builder who is creating space for Jefas to connect, co-work + feel support within the community as we pursue our individual goals, together.
This community is called Cafecito Con Jefas which is also the name of my upcoming podcast, where I will be hosting conversations about real life + entrepreneurship.
Links:https://www.kitazuleta.com/allthelinks

Welcome Back Friends ,

On today's episode I had the pleasure of chatting with Kita Zuleta Brand Strategist + Photographer and founder of Cafecito Con Jefas a co-working community space.

Enjoy this episode

Bio:

Hiii!! My name is Kita Zuleta (Kita is short for Jessikita). I’m a brand strategist + photographer in LA.
I help Jefas grow their brand’s online presence with strategic systems + intentional images.
I'm also a community builder who is creating space for Jefas to connect, co-work + feel support within the community as we pursue our individual goals, together.
This community is called Cafecito Con Jefas which is also the name of my upcoming podcast, where I will be hosting conversations about real life + entrepreneurship.
Links:https://www.kitazuleta.com/allthelinks

Welcome Back Friends,

I'm so excited for today's episode . It's one that so many people can honestly relate to Narcissist !

In this episode I talk about my relationship where I dealt with a narcissist and now finally taking my power back and being the best mom I can to my daughter . 

I also , describe the meaning of what google thinks a narcissist is and what I think I dealt with in my own relationship.

Please leave a review on Itunes and spotify! Don't forget to tag me @kellymeditates on instagram and share this episode with someone you know that will benefit from this episode !

I would love to hear about your experiences