I have been gone a while Relocated from the US TO THE UK.. Been through alot of life lessons some good some Bad. But through it all I am very grateful for all the Lessons Learned. Thank you for still supporting me our plays are going up..Thank you so much I am back to serve you some REAL TALKS..Banter and just a VIBE.Please follow my Instagram @cookieeffectpodcast Also Tune in to R&b party mix SATURDAY night 10pm wwww.zackfm.com

This Episode Is About Realizing we made it To the Last month of 20/20 cookie sends Some inspiring words uplifting words and some Food For Thought During this Time.. if your Feeling Lonely Sad Depressed Stressed I pray you feel Relief And feel supported.Be Hopeful Be Kind Be Gental Be loving Be Fair and FORGIVE!!! Please SHARE This PODCAST to anyone who may need it. Follow my Instagram @cookieeffectpodcast #decemberblues #1stofthemonth #sadness #christmasseason #stress #joyful #hope #family #tuesdaymotivation

RIP KING VON.. RIP MO3...RIP POPSMOKE...RIP NIPSEY ...#RIP XXXTENTACION ...RIP JUICE WORLD ...JUST to Name Afew..we cant be Numb to Black on Black killings we must start to Lead the youths..where are the LEADERS ...CELEBRITY THEY LOOK UP TO ...WHERE ARE YHE OGS OF THESE NEIGHBOURHOODS..WHERE ARE THE FATHERS...ELDERS MALE ROLE MODELS....WE NEED TO TEACH BLACK PEOPLE TO LOVE EACH OTHER .#blackonblackcrime #blm #treathetruth #jayz #ebro #breakfastclub #angelayee #charlamagnethegod #djenvy #dieonsunnders #Ti #atlanta #ripkingvon #ripmo3 #dallastexas #shootings #blackboysstopkillingyourselves

This Episode is About an email sent to A Teacher by A Parent...This parent completely Disrespected the Teacher on so many Levels. THIS HAPPENS alot and I had to talk about it...Leave your comments and or opinions. Good TEACHERS need to be Supported and Encouraged...please Listen and share this PODCAST if you care. Also Tune in to cookie EFFECT on zackfm Radio 205.3fm Or Listen on www.zackfm.com Every Tuesday 11pm to 1Am . Follow my Instagram @cookieeffectpodcast Have a Blessed Day Yall.

This episode is Tricky But please Listen to the full Episode to get my Gist.. Big up to All those Spouses who provide for your families And also Know how to stimulate your relationship this is definitely no Shade to you..My point is talking to those who refuse to put in the work needed to have a healthy relationship they Feel because they are providing financially their work is done ......Eg: dont spend at time..They dont romance you ..Elevate you..motivate you..pay you compliments..Acknowledging you as you deserve.. Please Take my PODCAST with a pinch of salt and just my opinion sis. Please Follow me on Instagram @cookieeffectpodcast

Can You Cook?? Can you Clean? Can you give Good Head?? These are dumb questions some Men Use to Judge if a woman is Wifey material... This Episode discusses why some women are burnt out trying to keep up with the expectations men put on Us..to No Avail..No marriage No relationship just a waste of Time. Or is IT. Episode Inspired by @tarawatsonbrown Owner of @Talonz Nails ..who posed the question? Thanks Tara. Please show support to Ms Watson.@Talonz nails Lakenheath.

DISCLAIMER‼‼THIS EPISODE MAY TRIGGER SOME OF YOU‼‼COOKIE EFFECT Talks about the Other side to DOMESTIC ABUSE That we dont Really Bring to the Forefront. DOMESTIC Abuse when it comes to WOMEN putting their hands on MEN..THEN CRY DOMESTIC ABUSE‼‼ What Are your Thoughts?? Listen to this Episode and Leave your comments and Thoughts If You Are Going Through a DOMESTIC Abuse Situation And you Live in the Mildenhall lakenheath thethford Area please REACH OUT TO THE VERA TRUST ORGANISATION who will Help Get you the Help and Support you need.www.veratrustorganisation.co.uk Thank you for Listening. Follow me on Instagram @Cookieeffectpodcast

Let's change the Narrative..cookie speaks on the latest Meg v Tory Lanes situation. AND How Black women's Voices always Left Unheard. As Black women we tend to cover Or Enable Men /black men treating us Badly disrespect us .we stay silent Due to Avioding getting them In Trouble or Jail...it has to STOP!! DOMESTIC VIOLENC3 IN THE BLACK COMMUNITY IS RISING ..BLACK WOMEN ARE VIOLATED DAILY BY OUR OWN MEN..#Protectblackwomen #domesticviolence #blackcommunity #bunb #torylanz #megthestallion #gunshot #violenceagainstwomen #snitching #snitch #jail #tmz #houston #canada #Cookieeffectpodcast

This Episode is About This growing pandemic of Women Lying to Men About the PATERNITY of Their Children..??Way too many issues Arise when a Man is Missled to Thinking a child is his..This DOSENT only affect the MAN ..IT RUINS KIDS LIFE and Families. So please if you Are Ever wondering if to get a DNA test for ur Child I ADVICE you do so..THE EARLIER THE BETTER..WOMEN we need to BE HELD ACCOUNTABLE for Who we HAVE SEX WITH.. please SUBSCRIBE Share and Comment on this PODCAST. I was partly inspired to make this video because of youtuber J Cook's Story..💔 Go follow him on youtube.

How many of You Regret Not Asking the Right Question Before you made it official... You Later Find yourself Heart Broken Or Realizing you Are with the Wrong Partner..Their Response  will ultimately TELL YOU   if Your with the Right ONE For You.

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