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If you need motivation to get into the kitchen Chef Bai will light a fire under your butt...and on the stove. 

We talk:

• What the real health advantages are to cooking 
• Where to start if the idea of following a recipe makes you want to run for the takeout menu 
• Tricks to balance out the flavor in your food (and what that even means) 
• The 6 Pillars to Building Flavor 
• Organic or not
• How to apply plant based eating into your diet (even if you eat meat like me!)
• How she used food to heal her gut and manage her autoimmune condition  

Preorder Chef Bai’s new cookbook! 

Cook, Heal, Go Vegan 

https://www.chefbai.kitchen/cookbook 

Insta: @chefbai 

https://www.instagram.com/chef_bai/

Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

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@nutrishmish

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