<p>In this episode join Dr. Ashly, Dr. Amber and Jenica discuss simple snacks we spend $ on that we have started to make in our own kitchens.</p>

In this episode join Dr. Ashly, Dr. Amber and Jenica discuss simple snacks we spend $ on that we have started to make in our own kitchens.

Cooking for yourself

Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living.  We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given.  Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

Arts

Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

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Cooking for yourself

Cooking for yourself