We are taking it back. Like we do every Thursday. With Marvin Gaye's "make me wanna holla". We are going break down some facts. And of course leave you with some trivia.

We are talking food. Health, CBD and what to watch on tv tonight.

Health tip. What to watch. We the women. Tech Tuesday.

Motivation. Affirmation. Your stories.

Ww are playing our games. Talking the masked singer and I can see your voice. Diving into our zodiac corner. Also one of you will win a prize.

We are breaking down Sam Cooke's "A change is gone come". And you know I have to leave you with some fun trivia.

We are chatting about coffee and change. Giving you some CBD facts. As well as letting you know what's available to watch.

We are talking change. Providing you with health tips. Saluting great women doing great things. As well as letting you know what's on tv tonight.

We are getting motivated. Telling your stories. Providing you with words to use. Having a moment; learning fun facts about food. And affirming who we are.

We are playing our fun games. Talking masked singer. Catching up on some music. Sending out birthday wishes. Providing horoscopes and of course our raffle winner.