We are taking it back with some Curtis Mayfield. We are jamming to move on. We also have some trivia for you.

This is our update episode. We will be updating you on everything cooking with positivity.

Talk about it Tuesday.

Monday and you.

I'm back. I am so excited to be back with you guys. This is a special episode of fun free Friday. This is our juneteenth episode as well as our father's day weekend episode. So every segment of this episode will be music related. Black lives matter or of course fathers.

We are breaking down the Isley brothers "fight the power". Keeping up with our father's mental theme, this song not only speaks to the mindset of the father but what's going on in the world today.

We are giving the new movie info, chatting about the benefits of CBD for men. Having a great interview with host of Lawrence hunter podcast mr. Lawrence Hunter himself. Also providing our wealth Wednesday tip.

We will be revisiting the first talk about it Tuesday. Also live some other first moments from talk about it Tuesday. Be sure to follow along with our book of the month becoming dad: black mens journey l, which can be found on amazon.

This episode is packed with Monday firsts. 2 stories from you guys. Motivation and a special positive note. Thank you guys for rocking with me on my road to recovery. You are keeping me motivated.

Due to me still recovering this episode is filled with fun free Friday first. I want to thank you guys for supporting us and holding us down.