Come kick off men's month with some positive news. Surviving Monday tips. And affirm who you are. It's Monday.

I'm back y'all. It's Friday it's time to have some fun.

We're going back taking some key notes with Alicia Keys hit song Diary.

Have you been playing along. Well be sure to listen all the way to the end to find find out if you're our fun free Friday positive raffle.

You know we had to get it in for women's month. U N I T Y by Queen Latifah is the perfect throwback. Y'all make sure to answer the trivia question. Don't cheat don't look it up.

We're talking women supporting women. We also sit down and chat with one of our family members and Cwp winner C.Y Marshall.

Stop pitting women against each other. We can all shine together.

Happy Monday! Help us spread this positive movement

Did you win? Find out and claim your prize by next Thursday or else it will be forfeited to the next winner.

We're taming all of the animals with Jasmine Sullivan and her hit " Lion's,tigers and bear". Make sure y'all answer the trivia question. Don't cheat, don't look it up.