We are affirming who we are. Accepted challenges. Telling your story. Motivating and surviving this Monday.

We are playing our games. Talking fun food facts. Highlighting a great movie. Holding down our zodiac of the season.Let you know what's new in music; And you know we are picking a winner.

We are breaking down artist who started out young in the game. Bowwow; and his hit "that's my name". We are also going to have a great interview with rising artist Lyrik.

We are chatting it up about our childhood. Having an enlightening interview with YouTuber Heaven Simone. As well as hearing from one of our young listeners.

We are talking juvenescence. Providing you with health and fit tips. Shouting out women in our we the women's segment. As well as shouting out a business putting there money where there mouth is.

My favorite day of the week is here. Monday is time for our fresh start. We are surviving, accepting challenges. Motivating and affirming who we are.

You know how we do here on Friday. We keep it fresh and fun. We are hitting you with ou music news in our music note. Playing our games. Providing zodiac facts and fun food facts. And of course announcing our fun free Friday positive winner.

We are going with the romantic and sultry soul this Thursday. We are breaking down Anthony Hamilton's hit song "The point of it all".

We are celebrating with a triple interview Wednesday. Lisa will be interviewing me. As a part of our book discussion let's talk about sex. We also have an insightful interview with entrepreneur, podcast host and dj Tsalt. Last but certainly not least we have a great interview with author J-deck.

We are talking fitness and health. Saluting a woman being amazing in the world. Introducing a new segment.