Cheryl starts with music from women of Africa, including Yemi Alade, a Nigerian singer who performed at the Global Goal - Unite for Our Future (27/6/2020), aimed to tackle Covid 19 especially in the most remote areas in Africa and across the world. In the second part of the show, Cheryl makes a call for Mental Health Awareness Week: Let's keep supporting each other. Let that "How are you?" mean "I am here to listen".

This show is dedicated to Vic & Cheryl's daughter, Michelle, for her 27th birthday. Also to all the Dads out there, a happy Father's Day

Laughs and giggles on a Friday night.

Grooves to "Dr Vic's" 56th birthday, with favourite songs from people who know him.

Grooves for "Dr Vic's" 26th birthday. Includes some favourite songs from people who know him too.

A bit 'sober' tonight, in solidarity with the overwhelming change in COVID levels, but still music and dance to liven it up.

Celebrating Young Yvonne's 86th birthday

Guests Rosemary and Stephanie,originally from USA, recently lost a dear friend - a friend who loved African music, especially by Mirriam Makeba. So we gave their friend a typical sizulu farewell (after tears). Plus there's lots of song requests.

Kit was "Made in England, born in South Africa". Today's show is all about celebrating Cheryl and Vic's beautiful son's birthday.

Celebrating life and wishing a belated 60th birthday to Chimhiro in Zimbabwe.