Especially now more than ever we need to be strong. Strong for ourselves, for our loved ones, for whoever needs us! With everything that’s going on and all the uncertainty and anxiety I’m sending encouragement to my family to stay strong and keep smiling because it’s going to be ok.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I take you through a short guided meditation to give you a quick boost of energy.

We continue the discussion of self discovery where I start off with an icebreaker about the inspiration behind the name of the podcast and continuing the discussion on self discovery. I give some basic guides to help you on this journey and I hope it is helpful.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I make a few disclaimers about my podcast and begin to explore with you the process of self discovery.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

An introduction to Cool BeansTalk with Dania is intended to be inspirational, uplifting, filled with spiritual enlightenment and overall feel good vibes. The beginning of a new journey and continued personal development and building connections with a community of like minded people.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app