Kiteboarding, photography, international travel... find out why I call Megan Taylor one of my raddest friends. Hope you enjoy!

Show me the coffee! This episode is apart of the Small Business (BIG HEART) series. Today we’re joined by Daniel Krenzer of Alamance Kaffee Werks and Converge Coffee Bar. He’ll share with us the secrets of a perfect roast and the hidden meaning in the bean. Hope you enjoy!

Going locally viral, mutual hatred for LinkedIn, and the best tv series that you haven’t seen! All the non controversial topics that Trey and I get into on this episode of Cooler Conversations. Hope you enjoy!

In this episode I talk with Natalie Hunt of Nat Packs, a meal prep and catering company based in NC. Join us as we discuss the ins and out of the food industry and diet trends. One could say that the health department would rate this a 100.00 A. Hope you enjoy!

Join me as I talk to Julius “JT” Tunstall about musical inspiration and his new single “Stuck” (available on all streaming services). You don’t want to miss out!

This episode is apart of the “Small Business (BIG HEART)” series, whet I sit down and interview small business owners and discuss their passions and missions. Today I am joined by Dr. Andy Van Hoewyk, of Cardinal Chiropractic & Sports Recovery, to discuss what all goes into owning your own practice. Hope you enjoy!

An age old question with not so simple answers. Today I am joined by Cheina Robertson, who was the inspiration for this podcast episode. Cheina asked her Instagram followers, which in turn inspired me to ask my TikTok followers. Long story short we had to talk about this! This episode may go deep or very shallow, I’ll let you decide. Hope you enjoy!

This is the last episode of the “What Is Essential?” Limited Series! Today I am joined by Officer Talley, a police officer for the township of Elon, NC. Hope you guys enjoy!

Just a quick update on the future of the show... don’t worry, I’m not going anywhere!

Another Friday episode filled with the cantor only found in Cooler Conversations. In this episode Conner and I discuss the topics of the day and the know how of the Star Wars franchise. Hope you enjoy!