Copeland Coaching Podcast

Episode 122 is live! This week, we talk with Dr. Alex Korb in Los Angeles, CA.

Alex is a neuroscientist, writer, and coach. He is a Neuroscientist at UCLA and the author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. In its first week it quickly became the #1 New Release in Depression on Amazon. He also writes a popular blog for PsychologyToday: PreFrontal Nudity – The Brain Exposed.

On today's episode, Alex shares with us his tips on improving our mental health, so we can be our very best at work and in our careers. He addresses the topic of depression in highly successful people, why certain people experience depression and others don't, and everyday steps we can take to improve our mental health.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Alex, his coaching practice, and his research, visit his website at www.alexkorbphd.com. You can also follow him on Twitter at @PreFrontalBlog. And, check out his book, The Upward Spiral, on Amazon.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

This week, I'm back with another bonus episode!

I was recently a guest on the CityCURRENT Radio Show with Jeremy Park that airs on iHeartMedia. We chatted about personal branding, networking, and my book - Breaking The Rules & Getting The Job.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about the CityCURRENT radio show, or CityCURRENT, visit Jeremy's website at http://www.citycurrent.com/.

Thanks to everyone for listening! I hope you've enjoyed this bonus episode.

If you have a question you'd like answered on a future Copeland Coaching Podcast, you can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 121 is live! This week, we talk with Michelle Cho in Los Angeles, CA.

Michelle is the founder of Gladeo, a non-profit dedicated to bridging the gap between education and a career path The website offers students assistance in selecting a career path, choosing a major, and offers options on different entry level positions.

Today's episode is geared for parents with young adult children struggling to find their path, and young listeners. Michelle shares why she believes it's so hard to make the leap from education to career. She also shares information about how to begin to make the jump, and how to research different careers online.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Michelle and her organization Gladeo, check out her website at http://www.gladeo.org/. You can also find her on Facebook at https://www.facebook.com/gladeo.org or on Twitter and Instagram at @gladeo_org.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 120 is live! This week, we talk with Jenny Hargrave in Guildford, United Kingdom.

With over 15 years of experience, Jenny helps companies attract and retain sought-after talent in competitive sectors through her executive search firm. She also assists job seekers by helping them to develop a strong personal brand through their CV, professional profile, and face-to-fact interviews at her firm InterviewFit.

On today's episode, Jenny shares her tips on how to build your personal brand, and how to prepare for a successful Skype interview. She also helps us to understand the concept of a 'personal statement,' and gives us tips for how to relocate from the U.S. to Europe for work.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Jenny and her company InterviewFit, check out her website at http://www.interviewfit.co.uk/.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 119 is live! This week, we talk with Anne Lewis in San Francisco, CA.

Anne is the Director of Sales at Betts Recruiting. Betts Recruiting is a recruiting agency that partners with the most innovative and rapidly growing VC backed companies. They help these organizations scale their sales and marketing teams and partner to find their crucial hires. Their team is experienced in finding talent from VP level to recent graduates and everything in between.

On today's episode, Anne shares her tips on how to increase our chances of working at a California tech startup. She also gives us advice on how to best work with a recruiter during our job search.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Anne and Betts Recruiting, check out her website at http://bettsrecruiting.com/meet-the-team/.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 118 is live! This week, we talk with Cheryl Rich Heisler in Chicago, IL.

Cheryl is the President and Founder of her Chicago-based business, Lawternatives, through which she helps lawyers to negotiate career transition. As a former, large law firm practicing attorney turned Kraft Foods Associate Brand Manager, Cheryl has experienced the joy of career change first hand and went on to coach others through the process.

On today's episode, Cheryl shares her own experience transitioning from law to a corporate position and what you can do to make a big transition.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Cheryl, check out her website at http://lawternatives.com/.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

This week, I'm bringing you another bonus episode!

I was recently a guest on the Memphis Success Podcast with Darnell Reid. We talked some about my background, and the inspiration for Copeland Coaching. I want to share our conversation with you.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about the Memphis Success podcast, or Darnell Reid, visit www.memphissuccess.com.

Thanks to everyone for listening! I hope you've enjoyed this bonus episode.

If you have a question you'd like answered on a future Copeland Coaching Podcast, you can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 117 is live! This week, we talk with Chip Cavagnaro in Memphis, TN.

Chip is an employment lawyer at Evans Petree. He represents clients in state and federal courts in all aspects of labor and employment law. He was selected by his peers for inclusion in the The Best Lawyers in America 2017 in the area of Labor and Employment Litigation for the second year. Chip is also a member of the Society of Human Resources Management and the Labor and Employment Law Section of the Memphis Bar Association.

On today's episode, Chip shares his tips on employment law. Topics include: illegal interview questions, getting an offer in writing, and when to seek outside help.

Note: This episode is meant to provide general tips. It does not offer specific advice for one situation. If you have a specific issue that you need help with, it is recommended that you contact an employment lawyer in your area.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Chip or to contact him for assistance, check out his website at http://evanspetree.com/professionals/charles-w-chip-cavagnaro-jr/

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 116 is live! This week, we talk with Laurence Bradford in New York, NY.

Laurence is the Founder of Learn to Code With Me. She's also a contributor to Forbes. Her specialties include technical content creation, online education, and front-end web development.

On today's episode, Laurence shares her secrets for learning to code, switching to a technology field, and how to avoid the high price tag of going back to college to get a second degree.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Laurence, check out her website at learntocodewith.me.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!

Episode 115 is live! This week, we talk with Pete Mockaitis in Chicago, IL.

Pete is an award-winning trainer who has served clients in over 50 countries. His work has enhanced Fortune 100 corporations, high-growth startups, and major nonprofits. He's conducted coaching sessions for over 700 thinkers from every Ivy League university and world-class organizations including Apple, Goldman Sachs, Google, and the United Nations. He is also the host of the How to Be Awesome at Your Job Podcast -- and CEO of Optimality.

On today's episode, Pete shares his secrets to getting hired at -- and succeeding at a top consulting firm.

Listen and learn more! You can play the podcast here, or download it on iTunes or Stitcher.

To learn more about Pete and his podcast, check out his website at www.awesomeatyourjob.com. You can also find him on Twitter at @PeteAwe, and on Facebook at www.Facebook.com/petefans.

Thanks to everyone for listening! And, thank you to those who sent me questions. You can send your questions to [email protected]. You can also send me questions via Twitter. I'm @CopelandCoach. And, on Facebook, I am Copeland Coaching. Don't forget to help me out. Subscribe on iTunes and leave me a review!