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Here in North Eastern  New Mexico we have had a rough time with an uncontrolled forest fire that is bigger than New York City! The stress, the unknown, the loss of homes and beautiful land is really heavy.  Add to that other issues that family and friends are having - it's overwhelming! In this episode I share several coping techniques and a pep talk to get us all through!  

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Music by AlexGrohl from Pixabay 

Tiny Changes Consistently Will Get You HUGE Results!