Intimate Interactions

Coping and Strategies for ADHD (Yana Skorstengaard)


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How is ADHD a positive? Provided you have strategies and can compensate for thinking differently than others expect, ADHD can actually be quite a positive. Today I talk with Yana Skorstengaard, a graduate student with ADHD, about how she and I have worked with our brains to become academically accomplished. For me, that was achieving two full time science semesters on the Dean’s List (more than an A average); while Yana is taking a graduate degree in a subject she passionately cares about. While academic success isn’t really a measure of life success, achieving one’s goals when one is constantly told they get distracted and won’t achieve or can’t amount to anything, it’s refreshing to have another perspective to remind folks that ADHD can be an advantage and can give you the ability to deep dive and hyperfocus and achieve where more normative thinkers who don’t have ADHD would not be able to maintain the attention as long as an ADHD thinker could. But I’ll let Yana tell you more about that here on Intimate Interactions.

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Intimate InteractionsBy Victor Salmon

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