Hello lovelies! Thanks for listening (and reading!)

This is a re-release from 2022.

Enjoy!

Elizabeth

~~~~~~~~~~~~~~~

Didn't mean for this one to be this long but it is what it is! You can listen to bits at a time if you'd like...it's a podcast after all. ;-)

Whether you're with family and friends or whether you're alone, it is a 'trying' time for introverts, empaths and/or HSP's during the holidays.

If you're alone and are homesick I suggest:

1. Making phone calls to loved ones.

2. Doing a Zoom call with loved ones.

3. Joining a Meetup.com event or organizing one to your liking and inviting other members to join you.

4. Hey Vina app! (An app for women to make friends by planning events and gatherings in the same or neighboring city!).

If you're visiting family and friends during the holidays I suggest:

1. Renting a hotel or an Airbnb so that you have your own space and can recharge whenever you want/need. 

2. Politely declining an invitation to stay in the same house/space/area as everyone else with the exception of you having your own space/room to yourself. 

In the end YOU know your capacity and as long as you follow your instincts you'll be good.

And it's your right to say "No" and to respectfully and politely decline an invitation if you're not feeling it either. It doesn't mean that you're ungrateful because you politely and respectfully decline. ;-)

Thanks in advance!

If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts. It would mean the world to me. :)

Sincerely,

Elizabeth

https://linktr.ee/elizabeth_west

💸🥰 SECURE YOUR SPOT HERE for Money: What's Self-love Got to Do with It? --The Audio Summit (formerly Worthy of Wealth)

🥁 Drumroll! The confirmed speakers are Jackie McDonald, Jacquette M. Timmons, Tracy Matthews, Megan Hale, Aqura Nicholson and Michelle Rohr (Bonus Interview for Founding Members)

What is the Money: What's Self-love Got to Do with It? Audio Summit about and who is it for?

'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.

A powerful, curated speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'

🎤Listen to my Podcast "I'm Speaking...with Elizabeth West"

🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)

🏃🏽‍♀️Get My Tips for Making Things Easier

🎉Try Hello Audio for Free

(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)

💌Join My VIP List

🥰🔋Get My 5 Favorite Self-love & Energy Reset Tips

📲⁠⁠⁠⁠Send me a DM on IG

🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn

~~~~~~~

If you liked this episode, it would mean the world to me if you could please follow/subscribe.

While there if you can make a review OR if you can share this episode with a friend.

It helps more people to know about this podcast and with that, this podcast can help more people.

If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>

To do a review on:

Apple>>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 

2. Scroll to the bottom to Ratings & Reviews >>

3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.

Thanks! 

OR

on Spotify >>>

1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 

2. Scroll to the Top and Click on the three dots (...) and 

3. Rate Show >> how many stars ️️️️️️'s.

Thanks in advance!

 ~~~~~~~~~~~

I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).

Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?

Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

I hope you enjoy this episode and that it helps you in some way, shape or form.

I podcast for the love of connecting with others, encouraging others and sharing information with others.

Cheers to speaking up and to making your voice heard!