The Kindness Matters Podcast

Coping


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Four separate cancer diagnoses since the age of 17.  A career in Mental Health Counseling.  Four fantasy books written to help tweens with different Mental Health issues (Depression, Grief, etc.).  A Life Coach, helping Moms who also happen to be entrepreneurs channel their anxiety into action.  My guest this week is almost TOO qualified to speak about mental health, anxiety and surviving the global pandemic.  But here we are.  I hope you enjoy this episode and get some coping tools to help yourself if you need it.  Such a great episode and fantastic guest,  Sarah Falk.

Her books:
Amazon.com

Sources;
Suicide Rates
Childhood Depression

...more
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The Kindness Matters PodcastBy Mike

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