Coping isn't cute but we somehow make it look good! We all have our “go-to” moves — the habits, attitudes, and patterns we picked up just to make it through. Some of them looked strong on the outside, but inside? We were exhausted. In this episode, I’m talking about the ways we learn to cope — especially the ones that made us look put together while we were falling apart.

Survival is no longer the goal, LIVING is. We're about to cross the Unbecoming finish line. Don't miss this episode.