Coping Mechanism

I’m finally back with a new episode of my podcast and today we’re talking about the art of prioritising yourself. When we are born, we slowly, but surely, get into various environments in our lives: family, school, university, work, etc. It is so important to know the biggest key to success in any kind of situation. In order to get what you really desire and to be respected by the society, you have to respect yourself first. That is why you always must prioritise yourself, so that you could never let others hurt you or make you feel bad about anything. This is one of the most significant coping mechanisms at any age.

In today’s episode we are going to talk about the beauty standards and the struggles that you can face when trying to become prettier. This is a problem that can be caused both among men and women. It’s also essential to mention, that pretty can hurt either physically or mentally, and that is what I’m going to talk about in this episode. But something, that I think, you have to memorise is, that you have to look pretty for your own self in the first place and then only worry about others’ perceptions of you or even not worry at all. Hope, you’ll like it.

Oh hi! So, I’m actually turning 18 very soon and in this episode I decided to talk about some things that I got taught at 17. There are 5 specific things that I wrote down in order to discuss in this episode, but surely I have learned much more lessons within the last twelve months of my life. To anyone, who’s turning or has already turned seventeen, I’ve got some really concerning news for you. This chapter of your life is going to be an exploration of both good and wicked. I have no clue, how being eighteen will affect on me, but let’s hope for better. Well, enjoy listening to today’s episode!

In my opinion there’s a huge difference between loving someone and being in love with them. In this episode I’m talking about all the aspects of these two feelings. As for me, loving has been one of the coping mechanisms of my life. Love is a beautiful experience and feeling and that usually made me idealise life. Loving someone has both advantages and disadvantages, but being in love with someone is a bigger responsibility.

Here we are with another coping mechanism of mine. Something that really helped me throughout my adolescence, is the ability of showing my vulnerable side to people. I’ve never thought that vulnerability makes me weaker, instead it has made me stronger and braver. I hope, you’ll find something useful and relatable for you in this episode.

In this episode I talk about self-loathing and its main disadvantages. But at the same time, I bring up the only possible good side of self-loathing. And since, we need to find a coping mechanism for each issue, discussed in my podcast, I suggest my own way of coping with this problem. Hope you will like it.

The very first episode of my podcast is basically about the bright side of being alone in your life or just at some point of your life. And as someone, who has felt alone on multiple occasions of his life, I talk about my biggest coping mechanism, which is obviously music. Hope y’all enjoy it!