join your host today as we explore why and how we use coping mechanisms. lexi explores the concept of active vs avoidant coping and how moving with intention can go such a long way in society and in benefiting our mental well-being. GET A 10% DISCOUNT ON ODYSSEY MUSHROOM ELIXIRS: www.brandportal.me/Lexi94 FOLLOW your host on Instagram: lexblackb

coping mechanisms

A podcast that dives into the societal norms placed upon us as we experience this strange thing called existence. Join Lexi (your host with a masters degree in psychology that has led to nothing other than existential despair) and discuss not only how societies expectations can create an unrealistic timeline that pre-determines our life, but also how they impact mental health. Take a step back and begin to question as you go about your day to day life as we attempt to navigate our way through this matrix.

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coping mechanisms

coping mechanisms