Today we welcome Janine Halloran. Janine is all about encouraging kids identify coping strategies they already have as well as learning how to cope with their  "big feelings" in healthy ways. She also speaks about the importance of play and how that integrates into teaching social skills and self-regulation. On the show, we cover Janine's top coping skills for kids with anxiety!

The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!