In this episode, you learn about my personal struggles with depression and anxiety caused by the repeated stresses of COVID-19.  This pandemic has been an international stressor on mental illness. In these times it is more important to care for...

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Send in a voice message: https://anchor.fm/minutesbymia/message

In this episode, you learn about my personal struggles with depression and anxiety caused by the repeated stresses of COVID-19. This pandemic has been an international stressor on mental illness. In these times it is more important to care for... --- Send in a voice message: https://anchor.fm/minutesbymia/message

In this episode, you learn about my personal struggles with depression and anxiety caused by the repeated stresses of COVID-19.&nbsp; This pandemic has been an international stressor on mental illness. In these times it is more important to care for...

--- 

Send in a voice message: https://anchor.fm/minutesbymia/message

Coping with anxiety and depression during COVID-19

Radical love and kindness are fundamental in forming a better understanding of the world around me. Let's face it, as a trans womxn; I go through some ship. I'm here though and I want you to just keep swimming! Thanks for being here! 

Disclaimer: I am not a professional. I’m only a student, do not take what is said as professional advice.

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Radical love and kindness are fundamental in forming a better understanding of the world around me. Let's face it, as a trans womxn; I go through some ship. I'm here though and I want you to just keep swimming! Thanks for being here! Disclaimer: I am not a professional. I’m only a student, do not take what is said as professional advice.

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Coping with anxiety and depression during COVID-19

Coping with anxiety and depression during COVID-19