Smoking it, drinking it, eatings it... for 6 months I've been completely weed free and quitting was one of the hardest things I've ever done. Let's talk about it...

Books mentioned:
Friends, Lovers, and the Big Terrible Thing by Matthew Perry
Reality Check: Making the best of the situation by Mike Sorrentino

Canadian resources for recovery:
Government of Canada: Get help with substance use
Marijuana Anonymous

Come join me in a yap sesh as I return from my hiatus to catch you up on everything that's been going on — the highs, the lows, and everything in between 🤍

Welcome to Boundaries 101! This episode breaks down the basics and beginners knowledge of boundaries: what they are, their different types, and how to begin setting them with confidence.

Discussing boundaries is something I am deeply passionate about and would love to hear any comments or questions you may have! Shoot me an email at [email protected] or DM me on Instagram and let's continue the conversation 🥰

Identifying Your Values Activity:
Click here to downlown the value words list

Book recommendations:
Set Boundaries, Find Peace by Nedra Glover Tawwab

Hello my loves, it's been a while 💖 Come hang out with me as I dive into a raw, honest conversation about the hardest summer I've experienced to date

In previous years, oversharing was a very normal part of my life until I realized... it was actually a symptom of an unhealed wound that needed my attention.

In this episode, I share the story of when I realized oversharing was even a problem for me, the wound it was connected to, and how I began to create privacy for myself and my experiences.

Click here to follow me on Instagram (if you'd like to, of course 🥰)

I spent many years listening to both the fashion industry and people who "loved me" tell me how I should and shouldn't dress. It wasn't until I began my healing and self-love journey that I stopped shrinking and diluting my style expression to make the people around me feel more comfortable.

I learned the hard way that with greater self-awareness comes greater personal style and in this episode, I'm telling you all about it!

CLICK HERE FOR THE LINK TO MY EBOOKS to access the "Finding Your Personal Style" and "From Surviving to Thriving" workbooks!

I remember being a little girl and learning about the lifestyle that I, as a member of society, should strive to have. For a while, I tried to force myself into having and embracing it all; getting the degree, landing the 9-5 job, having weekends off, having the big wedding... but I learned the hard way that I was never meant to be 'traditional'.

In this episode, I discuss my decision to leave the traditional lifestyle behind and create a life that truly works for me — both in my work and in my family life.

So go ahead and get cozy, grab something yummy, and let's get into it 💖

If you're looking for ways to dive deeper into your self-love journey? I have the resource for you! Click HERE to grab a copy of From Surviving to Thriving: A workbook to help you navigate and sustain your self-love journey.

Relapses are a part of the healing journey that not many people talk about... In this episode, I'm diving deep into my recent burnout experience and what it taught me about myself and my shadows.

If you want to take this work further for yourself, I wrote an e-book just for you!

Click HERE to grab your copy of From Surviving To Thriving: A workbook to help you navigate and sustain your self-love journey

To subscribe to the Reset Magazine, click HERE

Turning 30, getting engaged, becoming a columnist... a whole new chapter has officially begun and in this episode I'm sharing the stories and reflecting on the experiences. So go ahead and grab something yummy and let's catch up 💖

Reset magazine: https://resetmagazine.gumroad.com/l/snlapy?layout=profile

From Suriving to Thriving ebook: https://lovingmefashionably.com/ebooks/p/from-surviving-to-thriving

We live in a culture where 'goal setting' and 'goal crushing' is prioritized to the point where we often place our worth and value in our ability to accomplish the goals we've set through our ego.

But sometimes... life, God, Universe (whatever you believe in) has a different plan for us...

Follow me on Instagram: @lovingmefashionably
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