Psych Insights

Coping with Covid


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Due to popular request, today's episode is all about 'Coping with Covid' and how to avoid turn into a crazy person whilst in lockdown.

We'll go through plenty of strategies that you can use to alleviate some of your anxiety, live a happier and more productive life from within the confines of your home, and how to maintain a healthy work-life balance when you live and work in the same place. 
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If you have any questions, content ideas for future podcasts, or just want to say hi, shoot me an email at [email protected]

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Psych InsightsBy sam