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Episode 31!!!!  (0:00) John, Keith and Isaac give you These are times. (2:21) The gang talks about how the week has been.  (9:06) Keith and John talk about their 2nd vaccination shot which leads to another rant from Keith. (29:55) What we are sippin and munchin on. (37:49) Top Ten List of Cookies.  (1:15:13) US History fact Charles Drew.  (1:19:14) A very emotional conversation about experiencing losing someone close to you.  (1:55:00) Song of the Week. 
 
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Song of the Week
Mahogany: H.E.R.- Comfortable
John: Rick Ross ft John Legend and Lil Wayne- Maybach Music 6
Keith: Kirk Franklin- Conquerors 

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Dwayne's sister Leah is having an event she is hosting in October called Black Girls Day Off. It’s a one-day wellness + empowerment day for 100 Black girls ages 12–18.
If you’re able to support or share, here’s the link: https://gofund.me/8ea9e04f

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