Most of us spend a great deal of time at work, and hands to heart, work can sometimes be quite stressful, especially if you have tight deadlines and many tasks to complete. So, it's extremely important to have a coping strategy for work so that you remain mentally healthy and productive at all times.

In today's episode, I share 8 tips that I practice religiously to help me manage work-related stress. I hope you find them useful when applied in your own life!

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My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J

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