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Linda, Katlin, and Rachel discuss the impacts of consuming traumatic news in our daily lives. Listen and learn how our brains interpret news events as immediate threats, which can trigger anxiety; as well as ways to cope with the stress these types of events can create. Trigger Warning: the events discussed in this podcast include violence, such as mass shootings.
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Linda, Katlin, and Rachel discuss the impacts of consuming traumatic news in our daily lives. Listen and learn how our brains interpret news events as immediate threats, which can trigger anxiety; as well as ways to cope with the stress these types of events can create. Trigger Warning: the events discussed in this podcast include violence, such as mass shootings.
366,047 Listeners