Its time to check-in and see how you are coping with quarantine? How are you feeling in your heart? What are you doing to help keep you rooted and centered during these difficult times with the CoVid 19 epidemic? This episode is here to share pieces of how I am coping with homeschooling through remote learning and navigating a new world of social distancing and the stay at home order. I send you love and light Friends, namaste.

So much gratitude for Composer and Pianist Ryan Marvel, www.RyanMarvel.com for granting permission of Hopeful on Soundtrack Reflecting Forward played in the intro and ending of the episode. Also, thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!