Yoga Bliss with Shelly

Yoga Bliss with Shelly

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Yoga Bliss with Shelly episodes

  • Life and The Real Meaning of Meditation

    We all have perceptions of what life means. The real meaning of meditation correlates with our false perceptions of life. Shelly goes into what she believes meditation means and how if we learn to hold space for ourselves we will begin awakening and living our lives. Namaste Friends.

    So much gratitude for Composer and Pianist Ryan Marvel, www.RyanMarvel.com for granting permission of Hopeful on Soundtrack Reflecting Forward played in the intro and ending of the episode. Also, thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    48 min
  • Shellys Stories: Juniper Bloom: Wishing Wands Chapter 12: 14er's

    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy.

    Namaste Friends!

    With love and light,

    Shelly

    Chapter 12: 14er's

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    18 min
  • Shelly's Stories: Juniper Bloom Wishing Wands Chapter 11 White Sticky Fluffs

    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy.

    Namaste Friends!

    With love and light,

    Shelly

    Chapter 11 White Sticky Fluffs

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    12 min
  • COping with With Quarantine

    Its time to check-in and see how you are coping with quarantine? How are you feeling in your heart? What are you doing to help keep you rooted and centered during these difficult times with the CoVid 19 epidemic? This episode is here to share pieces of how I am coping with homeschooling through remote learning and navigating a new world of social distancing and the stay at home order. I send you love and light Friends, namaste.

    So much gratitude for Composer and Pianist Ryan Marvel, www.RyanMarvel.com for granting permission of Hopeful on Soundtrack Reflecting Forward played in the intro and ending of the episode. Also, thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    45 min
  • Juniper Bloom: Wishing Wands: Chapter 10 Bearded Gentleman George

    Juniper Bloom: Wishing Wands Chapter 10 Bearded Gentleman George


    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy.

    Namaste Friends!

    With love and light,

    Shelly

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    26 min
  • Juniper Bloom: Wishing Wands Chapter 9 Daisies For Lilly

    Chapter 9 Daisies For Lilly

    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy.

    Namaste Friends!

    With love and light,

    Shelly

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!


    15 min
  • Shelly's Stories: Juniper Bloom: Wishing Wands Chapter 8 Trap Door

    Chapter 8 Trap Door

    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy.

    Namaste Friends!

    With love and light,

    Shelly

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    16 min
  • Shelly's Stories: Juniper Bloom: Wishing Wands Chapter 7 Team Bloom

    Hello Friends,

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy. 

    Here is Juniper Bloom: Wishing Wands Chapter 7 Team Bloom.

    Namaste Friends!

    With love and light,

    Shelly

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    24 min
  • Shelly's Stories: Juniper Bloom: Wishing Wands Chapter 6 Holy Potatoes She Said YES!

    Juniper Bloom: Wishing Wands Chapter 6 Holy Potatoes She Said YES!!

    Welcome to Shellys Stories, I believe stories will help bring us together when we are feeling so separate.  This book is based on a character created from my daughter and pieces of me when I was a child. I hope you can open your heart and enjoy. Namaste Friends!

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts dont matter. What's inside of our hearts is what makes us special.

    Thank you to composer and pianist Ryan Marvel for granting permission of Hopeful from album Reflecting Forward, Intro and Ending.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    28 min
  • Shelly's Stories: Juniper Bloom: Wishing Wands Chapter 5 Bacon


    Hello Friends,

     I am bringing a segment onto the podcast to share my love for children's literature. You don't have to be a child to enjoy this story. Get comfy, take 5 conscious breaths, settle in and enjoy the imagination and heart of Juniper.

    I am here sharing stories to help us get through these tough times. As a mama of 3 three elementary age kids, I know its easy to put them in front of the screen. Here is to help create new ways of entertainment with story. I send you all a warm hug.


    Juniper Bloom: Wishing Wands

    Chapter 5 Bacon

    Juniper Bloom: Wishing Wands features a heart-centered, eight-year-old, aspiring writer with dyslexia and autism and the real obstacles she overcomes with her family. With a powerful message to bring acceptance, love, and self-compassion for where we are in life. Juniper journeys towards learning her self worth doesn't come from others. With many superpowers, a photographic memory, and listening with her heart helps her connect to the earth in her own way. She doesn't let names tell her who she is and what she can do. More than anything Juniper wants to go camping, only she makes a mistake and gets lost in the forest with her little brother. Nature doesn't care if you are “special” or not, mother nature will stop for nothing. Juniper is forced to discover a part of her she never knew she had.

    Here’s the story, I don’t know much about autism, only it’s called a spectrum and there are different ways it is in people. I think a spectrum is like a field of wildflowers. When you look across you can see all different shapes and colors, some smell good and other smell terrible. When you close your eyes you can feel how they feel. Some are bright and beautiful, and some hide in the shade. Some drink lots of water, others don't need much at all. Some are straight and some are curved, some are soft and some are prickly. The field is bigger than my eyes can see. Inside of the field thinking thoughts don't matter. What's inside of our hearts is what makes us special.

    Thank you for your free download of meditation music from Anima Soundtrack Light of Aluna The New Dream. I give gratitude for raising the vibes with these incredible frequencies!

    20 min

About Yoga Bliss with Shelly

From the publisher's feed

Yogi, mama x 3, and writer Shelly Bond sets the intention to grow through authentic experiences and stories. Episodes journey towards the life long road of healing, vulnerability, learning self-love,…