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July 25, 2020Anxiety or depression???the calm drizzle after the storm only comes after i can sit alone and play with my world...just need a few days to move shit around10 minPlay
July 24, 2020The beginningWalk through anxiety,addiction. And join me along my journey to fully know self...1 hr 39 minPlay
July 23, 2020We can do this!!! Overcome addiction and self doubt.Me!!@--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2 minPlay
July 23, 2020The real me fixing me with all of you!!!!A moment by moment guide to end anxiety in the moment3 minPlay
July 22, 2020https://lm.facebook.com/l.php?u=https%3A%2F%2Ffb.me%2FTrainwreckiNC.4711&h=AT2_zIRi7AYW1EphEGDCs8mKcAbout trainwreck INc--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app4 minPlay
July 21, 2020New world order????Just some thoughts and a few book quotes from my current favorite book the middle pillar19 minPlay
July 19, 2020Just breath this is not all in one day just days of thoughts put togeatherWalk therw the days I am Actually putting skills to use.. most things i say that make a point come raw!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app48 minPlay