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WIlhelmina Shrimpton joins me for the wrap up of 2023 and what we expect to see in 2024- it's the traditional Coppuccino episode at Xmas !
Psychiatrist and comedian Dr Jo Prendergast joins me to discuss her new book 'When Life Sucks' which is an essential guide to supporting your teen's mental health. As a parent and psychiatrist, Dr Jo knows how hard it can be - especially if a teen communicates only in eye rolls and grunts!
Covering everything from anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity, this book is a first-aid manual for some of life's toughest challenges. It's not easy being a parent in a world of TikTok and bubblegum-flavoured vapes, but When Life Sucks gives you the practical tools to help make your life a little lighter and to support your teen towards a healthy headspace.
Just a few weeks into the NHL season and I sit down with NZIHL legend, NZ u20 mens coach, Capt of the West Auckland Admirals and on the odd occasion an Auckland Mako - Justin Daigle ! We discuss his picks for the season and who to watch plus we get an update on how the NZ U20 Ice Hockey Team is tracking for their 2024 tournament.
A psychotherapist for over 20 years, A NZ Herald Columnist, Co- host of radio show 'the nutters club' and author of the new book 'Sh*t Happens'
So Kyle and I sit down and chat about mental health, his book, and what to do when 'Sh*t happens' or when 'Sh*t happens' to someone you know or love ....
My guest is Dr. Alia Bojilova - author of one of the books of the year (in my opinion) ‘The Resilience Toolkit ‘which is based on Alia’s experiences as a registered psychologist incl as the lead psychologist for the NZ SAS - Alia’s incredible book gives the reader a look at the mindset, resilience and advice of some of our most elite military personnel and what drives them.
Former psychologist for the NZ SAS, A NZ army officer, a mum, one of the stars of the NZ tv show Tracked who also served in Afghanistan, Israel, the Middle East, East Timor, Solomon Islands and she was even kidnapped in Syria once too ! So Alia joins me and we discuss her book, her career, the fascination and mystery of the NZ SAS and just how do we get that resilient???
Be sure to get a copy of the resilience toolkit by Dr Alia Bojilova avail at all bookstores/online stores NOW
Dr Alia Bojilova meets the Coppuccino Podcast arriving this Friday ! Avail on all major podcasting platforms
#aliabojilova #TheResilienceToolkit
#nzauthor #coppuccinopodcast #realpeople #realstories
Rob Masters NZ Police PEO
From the publisher's feed