If you’ve ever looked in the mirror and thought, “I don’t even recognize her anymore,” this episode is for you. Corey and Rosanne unpack what it means when midlife leaves you irritable, disconnected, and blaming everything outside yourself—and how the woman you’ve always been is still right there, waiting. Tune in for a practical, compassionate path back to yourself: body basics, boundaries, when to ask for help, and the simple truth that you don’t have to hit rock bottom to start climbing.